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Lutz Redlinger 40:00 row

8,034

Meters

40:00.0

Time

2:29.3

Pace

450

Calories

105

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate18
Stroke Count730
Drag Factor208

November 10, 2025 09:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,034 2:29.3 105 661 18 105
1:00.0 197 2:32.2 99 641 18 72
2:00.0 202 2:28.5 107 667 19 70
3:00.0 203 2:27.7 108 673 19 67
4:00.0 202 2:28.5 107 667 18 67
5:00.0 201 2:29.2 105 662 19 66
6:00.0 201 2:29.2 105 662 19 68
7:00.0 199 2:30.7 102 651 18 68
8:00.0 197 2:32.2 99 641 19 71
9:00.0 200 2:30.0 104 656 19 76
10:00.0 200 2:30.0 104 656 18 87
11:00.0 199 2:30.7 102 651 19 91
12:00.0 201 2:29.2 105 662 19 101
13:00.0 201 2:29.2 105 662 19 107
14:00.0 200 2:30.0 104 656 18 108
15:00.0 201 2:29.2 105 662 19 117
16:00.0 200 2:30.0 104 656 18 118
17:00.0 201 2:29.2 105 662 19 117
18:00.0 200 2:30.0 104 656 18 119
19:00.0 200 2:30.0 104 656 18 120
20:00.0 199 2:30.7 102 651 18 117
21:00.0 201 2:29.2 105 662 19 117
22:00.0 200 2:30.0 104 656 18 117
23:00.0 201 2:29.2 105 662 18 119
24:00.0 201 2:29.2 105 662 18 121
25:00.0 202 2:28.5 107 667 18 121
26:00.0 201 2:29.2 105 662 18 119
27:00.0 201 2:29.2 105 662 18 120
28:00.0 200 2:30.0 104 656 18 118
29:00.0 202 2:28.5 107 667 18 119
30:00.0 201 2:29.2 105 662 18 120
31:00.0 201 2:29.2 105 662 17 120
32:00.0 201 2:29.2 105 662 18 119
33:00.0 202 2:28.5 107 667 18 120
34:00.0 202 2:28.5 107 667 18 121
35:00.0 201 2:29.2 105 662 17 119
36:00.0 202 2:28.5 107 667 18 122
37:00.0 203 2:27.7 108 673 18 122
38:00.0 201 2:29.2 105 662 18 120
39:00.0 202 2:28.5 107 667 18 121
40:00.0 204 2:27.0 110 678 18 124

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Workout Graph

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