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Lutz Redlinger 40:00 row

8,113

Meters

40:00.0

Time

2:27.9

Pace

458

Calories

122

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate18
Stroke Count720
Drag Factor205

November 16, 2025 09:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,113 2:27.9 108 672 18 122
1:00.0 197 2:32.2 99 641 18 93
2:00.0 203 2:27.7 108 673 17 114
3:00.0 203 2:27.7 108 673 18 118
4:00.0 202 2:28.5 107 667 18 115
5:00.0 202 2:28.5 107 667 19 121
6:00.0 203 2:27.7 108 673 18 119
7:00.0 202 2:28.5 107 667 18 125
8:00.0 205 2:26.3 112 684 19 122
9:00.0 202 2:28.5 107 667 18 123
10:00.0 203 2:27.7 108 673 19 124
11:00.0 202 2:28.5 107 667 18 121
12:00.0 204 2:27.0 110 678 19 124
13:00.0 203 2:27.7 108 673 18 123
14:00.0 203 2:27.7 108 673 19 124
15:00.0 202 2:28.5 107 667 18 123
16:00.0 202 2:28.5 107 667 18 123
17:00.0 203 2:27.7 108 673 19 125
18:00.0 202 2:28.5 107 667 18 123
19:00.0 202 2:28.5 107 667 18 122
20:00.0 201 2:29.2 105 662 18 119
21:00.0 202 2:28.5 107 667 17 124
22:00.0 204 2:27.0 110 678 18 126
23:00.0 203 2:27.7 108 673 18 125
24:00.0 201 2:29.2 105 662 18 125
25:00.0 204 2:27.0 110 678 18 124
26:00.0 201 2:29.2 105 662 18 122
27:00.0 201 2:29.2 105 662 17 122
28:00.0 204 2:27.0 110 678 18 124
29:00.0 203 2:27.7 108 673 18 122
30:00.0 204 2:27.0 110 678 17 124
31:00.0 204 2:27.0 110 678 18 124
32:00.0 204 2:27.0 110 678 17 123
33:00.0 204 2:27.0 110 678 18 125
34:00.0 204 2:27.0 110 678 19 123
35:00.0 203 2:27.7 108 673 17 124
36:00.0 204 2:27.0 110 678 18 126
37:00.0 204 2:27.0 110 678 18 131
38:00.0 204 2:27.0 110 678 18 122
39:00.0 203 2:27.7 108 673 17 123
40:00.0 205 2:26.3 112 684 18 123

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Workout Graph

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