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Lutz Redlinger 40:00 row

8,026

Meters

40:00.0

Time

2:29.5

Pace

449

Calories

116

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate18
Stroke Count723
Drag Factor207

November 18, 2025 09:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,026 2:29.5 105 660 18 116
1:00.0 198 2:31.5 101 646 18 100
2:00.0 201 2:29.2 105 662 18 112
3:00.0 202 2:28.5 107 667 18 112
4:00.0 202 2:28.5 107 667 19 110
5:00.0 200 2:30.0 104 656 18 111
6:00.0 201 2:29.2 105 662 19 116
7:00.0 200 2:30.0 104 656 18 110
8:00.0 199 2:30.7 102 651 18 116
9:00.0 201 2:29.2 105 662 18 113
10:00.0 201 2:29.2 105 662 19 116
11:00.0 199 2:30.7 102 651 18 112
12:00.0 200 2:30.0 104 656 18 113
13:00.0 202 2:28.5 107 667 19 116
14:00.0 201 2:29.2 105 662 18 114
15:00.0 202 2:28.5 107 667 18 116
16:00.0 202 2:28.5 107 667 19 115
17:00.0 201 2:29.2 105 662 18 113
18:00.0 200 2:30.0 104 656 18 122
19:00.0 200 2:30.0 104 656 19 120
20:00.0 201 2:29.2 105 662 17 116
21:00.0 201 2:29.2 105 662 18 116
22:00.0 201 2:29.2 105 662 18 120
23:00.0 201 2:29.2 105 662 18 121
24:00.0 200 2:30.0 104 656 18 120
25:00.0 200 2:30.0 104 656 17 117
26:00.0 200 2:30.0 104 656 18 122
27:00.0 201 2:29.2 105 662 18 118
28:00.0 201 2:29.2 105 662 18 120
29:00.0 201 2:29.2 105 662 18 117
30:00.0 201 2:29.2 105 662 17 120
31:00.0 201 2:29.2 105 662 19 123
32:00.0 201 2:29.2 105 662 18 118
33:00.0 201 2:29.2 105 662 17 119
34:00.0 201 2:29.2 105 662 18 117
35:00.0 201 2:29.2 105 662 18 120
36:00.0 201 2:29.2 105 662 18 119
37:00.0 201 2:29.2 105 662 18 119
38:00.0 201 2:29.2 105 662 18 121
39:00.0 201 2:29.2 105 662 18 121
40:00.0 200 2:30.0 104 656 18 120

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Workout Graph

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