Sign Up

Lutz Redlinger 40:00 row

8,028

Meters

40:00.0

Time

2:29.4

Pace

449

Calories

111

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate18
Stroke Count727
Drag Factor204

November 20, 2025 09:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,028 2:29.4 105 660 18 111
1:00.0 199 2:30.7 102 651 18 71
2:00.0 201 2:29.2 105 662 18 73
3:00.0 199 2:30.7 102 651 18 87
4:00.0 200 2:30.0 104 656 18 101
5:00.0 201 2:29.2 105 662 19 109
6:00.0 200 2:30.0 104 656 18 109
7:00.0 200 2:30.0 104 656 19 110
8:00.0 201 2:29.2 105 662 19 112
9:00.0 201 2:29.2 105 662 19 112
10:00.0 200 2:30.0 104 656 18 118
11:00.0 202 2:28.5 107 667 19 117
12:00.0 200 2:30.0 104 656 19 110
13:00.0 199 2:30.7 102 651 18 115
14:00.0 201 2:29.2 105 662 19 110
15:00.0 201 2:29.2 105 662 18 113
16:00.0 201 2:29.2 105 662 19 113
17:00.0 201 2:29.2 105 662 19 119
18:00.0 199 2:30.7 102 651 19 115
19:00.0 200 2:30.0 104 656 18 113
20:00.0 201 2:29.2 105 662 18 112
21:00.0 200 2:30.0 104 656 19 112
22:00.0 201 2:29.2 105 662 18 116
23:00.0 201 2:29.2 105 662 19 116
24:00.0 201 2:29.2 105 662 18 117
25:00.0 201 2:29.2 105 662 18 116
26:00.0 202 2:28.5 107 667 18 117
27:00.0 200 2:30.0 104 656 18 113
28:00.0 201 2:29.2 105 662 17 114
29:00.0 200 2:30.0 104 656 17 115
30:00.0 203 2:27.7 108 673 18 118
31:00.0 201 2:29.2 105 662 18 118
32:00.0 201 2:29.2 105 662 17 117
33:00.0 202 2:28.5 107 667 18 116
34:00.0 203 2:27.7 108 673 18 118
35:00.0 201 2:29.2 105 662 17 118
36:00.0 202 2:28.5 107 667 18 117
37:00.0 201 2:29.2 105 662 18 119
38:00.0 201 2:29.2 105 662 17 117
39:00.0 201 2:29.2 105 662 18 118
40:00.0 202 2:28.5 107 667 18 119

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.