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Lutz Redlinger 40:00 row

8,462

Meters

40:00.0

Time

2:21.8

Pace

494

Calories

71

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate18
Stroke Count724
Drag Factor207

December 03, 2025 09:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,462 2:21.8 123 722 18 71
1:00.0 200 2:30.0 104 656 17
2:00.0 205 2:26.3 112 684 18
3:00.0 209 2:23.5 118 707 18
4:00.0 211 2:22.1 122 719 18 74
5:00.0 210 2:22.8 120 713 18 72
6:00.0 210 2:22.8 120 713 18 68
7:00.0 209 2:23.5 118 707 19 67
8:00.0 210 2:22.8 120 713 18 65
9:00.0 213 2:20.8 125 731 19 65
10:00.0 212 2:21.5 124 725 18 65
11:00.0 213 2:20.8 125 731 19 65
12:00.0 210 2:22.8 120 713 18 65
13:00.0 212 2:21.5 124 725 18 64
14:00.0 213 2:20.8 125 731 19 64
15:00.0 211 2:22.1 122 719 18 65
16:00.0 214 2:20.1 127 737 19 64
17:00.0 212 2:21.5 124 725 18 64
18:00.0 213 2:20.8 125 731 18 64
19:00.0 212 2:21.5 124 725 19 66
20:00.0 213 2:20.8 125 731 18 66
21:00.0 211 2:22.1 122 719 18 66
22:00.0 212 2:21.5 124 725 18 68
23:00.0 212 2:21.5 124 725 18 69
24:00.0 211 2:22.1 122 719 18 69
25:00.0 213 2:20.8 125 731 18 69
26:00.0 213 2:20.8 125 731 18 72
27:00.0 213 2:20.8 125 731 18 72
28:00.0 214 2:20.1 127 737 18 71
29:00.0 212 2:21.5 124 725 18 72
30:00.0 213 2:20.8 125 731 18 72
31:00.0 213 2:20.8 125 731 18 70
32:00.0 211 2:22.1 122 719 18 70
33:00.0 212 2:21.5 124 725 18 75
34:00.0 213 2:20.8 125 731 18 75
35:00.0 213 2:20.8 125 731 18 79
36:00.0 212 2:21.5 124 725 18 88
37:00.0 212 2:21.5 124 725 18 89
38:00.0 211 2:22.1 122 719 17 89
39:00.0 213 2:20.8 125 731 18 89
40:00.0 215 2:19.5 129 743 18 92

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Workout Graph

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