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Lutz Redlinger 40:00 row

8,551

Meters

40:00.0

Time

2:20.3

Pace

503

Calories

131

Heart Rate

Average Watts127
Calories Per Hour735
Stroke Rate18
Stroke Count728
Drag Factor207

December 05, 2025 09:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,551 2:20.3 127 735 503 18 131
1:00.0 198 2:31.5 101 646 11 18 98
2:00.0 204 2:27.0 110 678 11 19 110
3:00.0 208 2:24.2 117 701 12 18 118
4:00.0 208 2:24.2 117 701 12 19 118
5:00.0 208 2:24.2 117 701 12 19 120
6:00.0 211 2:22.1 122 719 12 18 124
7:00.0 212 2:21.5 124 725 13 19 124
8:00.0 213 2:20.8 125 731 12 19 128
9:00.0 215 2:19.5 129 743 13 19 128
10:00.0 214 2:20.1 127 737 12 19 128
11:00.0 214 2:20.1 127 737 13 19 129
12:00.0 214 2:20.1 127 737 12 18 129
13:00.0 214 2:20.1 127 737 13 18 129
14:00.0 216 2:18.8 131 749 13 19 130
15:00.0 216 2:18.8 131 749 13 19 130
16:00.0 214 2:20.1 127 737 12 18 127
17:00.0 214 2:20.1 127 737 13 18 130
18:00.0 215 2:19.5 129 743 13 19 133
19:00.0 215 2:19.5 129 743 12 18 131
20:00.0 217 2:18.2 132 755 13 18 133
21:00.0 214 2:20.1 127 737 13 18 135
22:00.0 215 2:19.5 129 743 13 18 134
23:00.0 216 2:18.8 131 749 13 18 135
24:00.0 215 2:19.5 129 743 12 18 133
25:00.0 216 2:18.8 131 749 13 18 138
26:00.0 216 2:18.8 131 749 13 18 137
27:00.0 215 2:19.5 129 743 13 18 136
28:00.0 214 2:20.1 127 737 12 17 135
29:00.0 216 2:18.8 131 749 13 18 138
30:00.0 217 2:18.2 132 755 13 18 139
31:00.0 215 2:19.5 129 743 13 18 139
32:00.0 215 2:19.5 129 743 13 18 139
33:00.0 214 2:20.1 127 737 12 18 137
34:00.0 217 2:18.2 132 755 13 18 139
35:00.0 215 2:19.5 129 743 13 17 141
36:00.0 215 2:19.5 129 743 13 18 139
37:00.0 216 2:18.8 131 749 13 18 142
38:00.0 217 2:18.2 132 755 13 18 144
39:00.0 216 2:18.8 131 749 13 17 144
40:00.0 216 2:18.8 131 749 12 19 144

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Workout Graph

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