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Lutz Redlinger 40:00 row

8,036

Meters

40:00.0

Time

2:29.3

Pace

450

Calories

116

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate18
Stroke Count726
Drag Factor207

December 08, 2025 09:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,036 2:29.3 105 661 18 116
1:00.0 197 2:32.2 99 641 18 100
2:00.0 201 2:29.2 105 662 18 109
3:00.0 200 2:30.0 104 656 18 112
4:00.0 201 2:29.2 105 662 18 116
5:00.0 201 2:29.2 105 662 19 115
6:00.0 201 2:29.2 105 662 18 123
7:00.0 201 2:29.2 105 662 18 112
8:00.0 201 2:29.2 105 662 19 115
9:00.0 200 2:30.0 104 656 19 119
10:00.0 201 2:29.2 105 662 18 115
11:00.0 201 2:29.2 105 662 19 119
12:00.0 200 2:30.0 104 656 18 115
13:00.0 202 2:28.5 107 667 18 118
14:00.0 201 2:29.2 105 662 19 114
15:00.0 202 2:28.5 107 667 18 115
16:00.0 201 2:29.2 105 662 18 117
17:00.0 201 2:29.2 105 662 19 116
18:00.0 200 2:30.0 104 656 18 114
19:00.0 201 2:29.2 105 662 18 115
20:00.0 201 2:29.2 105 662 19 116
21:00.0 201 2:29.2 105 662 18 117
22:00.0 201 2:29.2 105 662 18 117
23:00.0 201 2:29.2 105 662 19 118
24:00.0 201 2:29.2 105 662 18 117
25:00.0 201 2:29.2 105 662 18 117
26:00.0 201 2:29.2 105 662 18 117
27:00.0 201 2:29.2 105 662 18 117
28:00.0 202 2:28.5 107 667 18 118
29:00.0 200 2:30.0 104 656 17 118
30:00.0 201 2:29.2 105 662 18 119
31:00.0 202 2:28.5 107 667 18 117
32:00.0 201 2:29.2 105 662 18 120
33:00.0 201 2:29.2 105 662 18 119
34:00.0 201 2:29.2 105 662 18 118
35:00.0 201 2:29.2 105 662 18 119
36:00.0 200 2:30.0 104 656 18 125
37:00.0 202 2:28.5 107 667 18 121
38:00.0 202 2:28.5 107 667 18 121
39:00.0 201 2:29.2 105 662 18 120
40:00.0 201 2:29.2 105 662 18 123

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Workout Graph

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