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Lutz Redlinger 40:00 row

8,337

Meters

40:00.0

Time

2:23.9

Pace

481

Calories

119

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate18
Stroke Count722
Drag Factor209

December 12, 2025 09:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,337 2:23.9 117 703 18 119
1:00.0 201 2:29.2 105 662 18 94
2:00.0 206 2:25.6 113 690 18 109
3:00.0 206 2:25.6 113 690 19 108
4:00.0 204 2:27.0 110 678 18 114
5:00.0 205 2:26.3 112 684 19 109
6:00.0 206 2:25.6 113 690 18 113
7:00.0 206 2:25.6 113 690 19 112
8:00.0 206 2:25.6 113 690 18 115
9:00.0 208 2:24.2 117 701 19 118
10:00.0 206 2:25.6 113 690 18 120
11:00.0 207 2:24.9 115 695 19 118
12:00.0 207 2:24.9 115 695 18 117
13:00.0 207 2:24.9 115 695 18 117
14:00.0 208 2:24.2 117 701 19 121
15:00.0 207 2:24.9 115 695 17 118
16:00.0 209 2:23.5 118 707 19 122
17:00.0 210 2:22.8 120 713 18 123
18:00.0 209 2:23.5 118 707 18 121
19:00.0 210 2:22.8 120 713 18 123
20:00.0 210 2:22.8 120 713 18 122
21:00.0 209 2:23.5 118 707 18 122
22:00.0 210 2:22.8 120 713 18 123
23:00.0 209 2:23.5 118 707 18 122
24:00.0 210 2:22.8 120 713 17 119
25:00.0 211 2:22.1 122 719 18 122
26:00.0 211 2:22.1 122 719 18 125
27:00.0 208 2:24.2 117 701 17 122
28:00.0 210 2:22.8 120 713 18 122
29:00.0 210 2:22.8 120 713 17 121
30:00.0 211 2:22.1 122 719 18 122
31:00.0 209 2:23.5 118 707 18 125
32:00.0 210 2:22.8 120 713 17 124
33:00.0 211 2:22.1 122 719 18 126
34:00.0 211 2:22.1 122 719 18 126
35:00.0 211 2:22.1 122 719 18 126
36:00.0 209 2:23.5 118 707 18 126
37:00.0 208 2:24.2 117 701 18 124
38:00.0 211 2:22.1 122 719 18 127
39:00.0 211 2:22.1 122 719 18 126
40:00.0 210 2:22.8 120 713 18 126

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Workout Graph

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