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Lutz Redlinger 40:00 row

8,621

Meters

40:00.0

Time

2:19.1

Pace

511

Calories

131

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate18
Stroke Count726
Drag Factor209

December 15, 2025 10:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,621 2:19.1 130 746 18 131
1:00.0 199 2:30.7 102 651 18 99
2:00.0 211 2:22.1 122 719 18 115
3:00.0 214 2:20.1 127 737 18 120
4:00.0 214 2:20.1 127 737 18 122
5:00.0 215 2:19.5 129 743 19 125
6:00.0 214 2:20.1 127 737 18 125
7:00.0 216 2:18.8 131 749 19 129
8:00.0 214 2:20.1 127 737 18 130
9:00.0 215 2:19.5 129 743 18 127
10:00.0 216 2:18.8 131 749 19 127
11:00.0 214 2:20.1 127 737 18 129
12:00.0 215 2:19.5 129 743 19 126
13:00.0 215 2:19.5 129 743 18 131
14:00.0 215 2:19.5 129 743 19 133
15:00.0 214 2:20.1 127 737 18 131
16:00.0 215 2:19.5 129 743 19 132
17:00.0 217 2:18.2 132 755 18 132
18:00.0 217 2:18.2 132 755 19 132
19:00.0 216 2:18.8 131 749 18 132
20:00.0 217 2:18.2 132 755 18 133
21:00.0 217 2:18.2 132 755 19 133
22:00.0 216 2:18.8 131 749 17 134
23:00.0 217 2:18.2 132 755 18 133
24:00.0 216 2:18.8 131 749 18 130
25:00.0 215 2:19.5 129 743 18 129
26:00.0 216 2:18.8 131 749 17 136
27:00.0 215 2:19.5 129 743 18 132
28:00.0 218 2:17.6 134 762 18 134
29:00.0 218 2:17.6 134 762 18 136
30:00.0 217 2:18.2 132 755 18 134
31:00.0 216 2:18.8 131 749 18 135
32:00.0 217 2:18.2 132 755 18 135
33:00.0 217 2:18.2 132 755 18 139
34:00.0 217 2:18.2 132 755 18 132
35:00.0 216 2:18.8 131 749 18 139
36:00.0 218 2:17.6 134 762 18 138
37:00.0 219 2:16.9 136 768 18 139
38:00.0 218 2:17.6 134 762 18 141
39:00.0 217 2:18.2 132 755 18 139
40:00.0 218 2:17.6 134 762 18 142

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Workout Graph

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