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Lutz Redlinger 40:00 row

8,005

Meters

40:00.0

Time

2:29.9

Pace

447

Calories

108

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate17
Stroke Count717
Drag Factor207

December 16, 2025 09:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,005 2:29.9 104 657 17 108
1:00.0 198 2:31.5 101 646 18
2:00.0 200 2:30.0 104 656 17 72
3:00.0 201 2:29.2 105 662 18 70
4:00.0 201 2:29.2 105 662 18 67
5:00.0 199 2:30.7 102 651 18 72
6:00.0 200 2:30.0 104 656 18 81
7:00.0 201 2:29.2 105 662 18 86
8:00.0 201 2:29.2 105 662 18 97
9:00.0 200 2:30.0 104 656 18 112
10:00.0 201 2:29.2 105 662 19 111
11:00.0 200 2:30.0 104 656 18 111
12:00.0 199 2:30.7 102 651 18 116
13:00.0 201 2:29.2 105 662 19 113
14:00.0 200 2:30.0 104 656 18 112
15:00.0 199 2:30.7 102 651 18 113
16:00.0 201 2:29.2 105 662 19 115
17:00.0 200 2:30.0 104 656 18 112
18:00.0 200 2:30.0 104 656 18 114
19:00.0 200 2:30.0 104 656 18 111
20:00.0 200 2:30.0 104 656 18 114
21:00.0 199 2:30.7 102 651 18 112
22:00.0 200 2:30.0 104 656 17 116
23:00.0 200 2:30.0 104 656 18 113
24:00.0 201 2:29.2 105 662 18 114
25:00.0 200 2:30.0 104 656 18 116
26:00.0 200 2:30.0 104 656 17 115
27:00.0 201 2:29.2 105 662 18 115
28:00.0 200 2:30.0 104 656 18 114
29:00.0 200 2:30.0 104 656 18 116
30:00.0 199 2:30.7 102 651 17 118
31:00.0 200 2:30.0 104 656 18 116
32:00.0 199 2:30.7 102 651 18 115
33:00.0 200 2:30.0 104 656 17 119
34:00.0 200 2:30.0 104 656 18 116
35:00.0 200 2:30.0 104 656 18 119
36:00.0 199 2:30.7 102 651 17 119
37:00.0 200 2:30.0 104 656 18 119
38:00.0 202 2:28.5 107 667 18 121
39:00.0 201 2:29.2 105 662 18 122
40:00.0 202 2:28.5 107 667 18 122

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Workout Graph

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