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Lutz Redlinger 40:00 row

8,133

Meters

40:00.0

Time

2:27.5

Pace

460

Calories

114

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate18
Stroke Count725
Drag Factor207

December 19, 2025 09:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,133 2:27.5 109 675 18 114
1:00.0 199 2:30.7 102 651 18 76
2:00.0 202 2:28.5 107 667 19 79
3:00.0 201 2:29.2 105 662 18 95
4:00.0 201 2:29.2 105 662 18 107
5:00.0 201 2:29.2 105 662 18 112
6:00.0 202 2:28.5 107 667 18 112
7:00.0 202 2:28.5 107 667 19 112
8:00.0 202 2:28.5 107 667 18 111
9:00.0 203 2:27.7 108 673 19 115
10:00.0 203 2:27.7 108 673 18 113
11:00.0 203 2:27.7 108 673 18 113
12:00.0 205 2:26.3 112 684 19 116
13:00.0 202 2:28.5 107 667 18 116
14:00.0 202 2:28.5 107 667 18 115
15:00.0 203 2:27.7 108 673 19 117
16:00.0 204 2:27.0 110 678 18 116
17:00.0 204 2:27.0 110 678 18 117
18:00.0 205 2:26.3 112 684 19 114
19:00.0 204 2:27.0 110 678 18 117
20:00.0 203 2:27.7 108 673 18 119
21:00.0 202 2:28.5 107 667 18 116
22:00.0 202 2:28.5 107 667 18 115
23:00.0 204 2:27.0 110 678 19 118
24:00.0 202 2:28.5 107 667 18 115
25:00.0 203 2:27.7 108 673 17 117
26:00.0 203 2:27.7 108 673 18 120
27:00.0 205 2:26.3 112 684 18 118
28:00.0 205 2:26.3 112 684 18 120
29:00.0 205 2:26.3 112 684 18 122
30:00.0 205 2:26.3 112 684 17 118
31:00.0 204 2:27.0 110 678 18 119
32:00.0 204 2:27.0 110 678 18 120
33:00.0 204 2:27.0 110 678 18 121
34:00.0 204 2:27.0 110 678 18 118
35:00.0 204 2:27.0 110 678 18 120
36:00.0 204 2:27.0 110 678 18 123
37:00.0 204 2:27.0 110 678 18 121
38:00.0 204 2:27.0 110 678 17 122
39:00.0 207 2:24.9 115 695 19 121
40:00.0 206 2:25.6 113 690 18 123

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Workout Graph

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