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Lutz Redlinger 40:00 row

8,817

Meters

40:00.0

Time

2:16.1

Pace

535

Calories

131

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate18
Stroke Count723
Drag Factor210

December 23, 2025 09:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,817 2:16.1 139 777 535 18 131
1:00.0 212 2:21.5 124 725 12 18 86
2:00.0 216 2:18.8 131 749 13 18 86
3:00.0 215 2:19.5 129 743 13 18 84
4:00.0 216 2:18.8 131 749 12 18 89
5:00.0 217 2:18.2 132 755 13 18 95
6:00.0 217 2:18.2 132 755 13 18 102
7:00.0 218 2:17.6 134 762 13 18 109
8:00.0 217 2:18.2 132 755 13 19 113
9:00.0 217 2:18.2 132 755 13 18 119
10:00.0 218 2:17.6 134 762 13 19 131
11:00.0 217 2:18.2 132 755 13 18 132
12:00.0 217 2:18.2 132 755 13 18 128
13:00.0 218 2:17.6 134 762 13 18 131
14:00.0 219 2:16.9 136 768 13 18 131
15:00.0 218 2:17.6 134 762 14 19 135
16:00.0 217 2:18.2 132 755 12 18 132
17:00.0 219 2:16.9 136 768 14 18 134
18:00.0 219 2:16.9 136 768 13 18 134
19:00.0 219 2:16.9 136 768 13 18 135
20:00.0 221 2:15.7 140 781 13 18 138
21:00.0 221 2:15.7 140 781 14 18 140
22:00.0 222 2:15.1 142 788 14 18 140
23:00.0 223 2:14.5 144 794 13 18 140
24:00.0 225 2:13.3 148 808 14 18 144
25:00.0 225 2:13.3 148 808 14 18 145
26:00.0 225 2:13.3 148 808 14 18 145
27:00.0 223 2:14.5 144 794 13 18 142
28:00.0 225 2:13.3 148 808 14 18 144
29:00.0 225 2:13.3 148 808 14 18 146
30:00.0 224 2:13.9 146 801 14 18 146
31:00.0 224 2:13.9 146 801 14 18 146
32:00.0 225 2:13.3 148 808 14 18 146
33:00.0 224 2:13.9 146 801 13 18 146
34:00.0 224 2:13.9 146 801 14 18 147
35:00.0 224 2:13.9 146 801 14 18 150
36:00.0 225 2:13.3 148 808 14 18 148
37:00.0 224 2:13.9 146 801 14 18 148
38:00.0 222 2:15.1 142 788 13 18 148
39:00.0 222 2:15.1 142 788 14 18 148
40:00.0 222 2:15.1 142 788 14 18 145

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Workout Graph

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