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Lutz Redlinger 40:00 row

8,619

Meters

40:00.0

Time

2:19.2

Pace

511

Calories

125

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate18
Stroke Count727
Drag Factor213

December 26, 2025 09:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,619 2:19.2 130 746 511 18 125
1:00.0 211 2:22.1 122 719 12 18 69
2:00.0 213 2:20.8 125 731 12 18 66
3:00.0 212 2:21.5 124 725 13 18 77
4:00.0 212 2:21.5 124 725 12 19 86
5:00.0 213 2:20.8 125 731 13 18 107
6:00.0 213 2:20.8 125 731 12 18 122
7:00.0 215 2:19.5 129 743 13 19 125
8:00.0 215 2:19.5 129 743 13 18 125
9:00.0 216 2:18.8 131 749 12 19 124
10:00.0 214 2:20.1 127 737 13 18 129
11:00.0 215 2:19.5 129 743 13 19 130
12:00.0 215 2:19.5 129 743 12 18 128
13:00.0 215 2:19.5 129 743 13 19 129
14:00.0 215 2:19.5 129 743 13 18 128
15:00.0 213 2:20.8 125 731 12 18 127
16:00.0 215 2:19.5 129 743 13 18 128
17:00.0 216 2:18.8 131 749 13 18 127
18:00.0 215 2:19.5 129 743 13 18 130
19:00.0 214 2:20.1 127 737 12 18 127
20:00.0 216 2:18.8 131 749 13 18 132
21:00.0 216 2:18.8 131 749 13 18 134
22:00.0 216 2:18.8 131 749 13 18 132
23:00.0 215 2:19.5 129 743 12 18 132
24:00.0 217 2:18.2 132 755 13 19 133
25:00.0 215 2:19.5 129 743 13 18 132
26:00.0 216 2:18.8 131 749 13 18 131
27:00.0 217 2:18.2 132 755 13 18 135
28:00.0 217 2:18.2 132 755 13 18 134
29:00.0 215 2:19.5 129 743 13 18 132
30:00.0 217 2:18.2 132 755 13 18 135
31:00.0 218 2:17.6 134 762 13 19 136
32:00.0 219 2:16.9 136 768 13 18 138
33:00.0 219 2:16.9 136 768 13 18 138
34:00.0 217 2:18.2 132 755 13 18 139
35:00.0 219 2:16.9 136 768 13 19 138
36:00.0 217 2:18.2 132 755 13 18 137
37:00.0 218 2:17.6 134 762 13 18 138
38:00.0 217 2:18.2 132 755 13 17 140
39:00.0 217 2:18.2 132 755 13 19 141
40:00.0 218 2:17.6 134 762 13 17 140

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Workout Graph

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