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Lutz Redlinger 40:00 row

8,033

Meters

40:00.0

Time

2:29.3

Pace

450

Calories

108

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate18
Stroke Count723
Drag Factor211

December 28, 2025 09:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,033 2:29.3 105 661 450 18 108
1:00.0 201 2:29.2 105 662 11 17
2:00.0 201 2:29.2 105 662 11 18 70
3:00.0 200 2:30.0 104 656 11 18 66
4:00.0 201 2:29.2 105 662 12 18 66
5:00.0 200 2:30.0 104 656 11 18 71
6:00.0 201 2:29.2 105 662 11 19 75
7:00.0 201 2:29.2 105 662 11 18 92
8:00.0 201 2:29.2 105 662 12 19 99
9:00.0 201 2:29.2 105 662 11 18 110
10:00.0 202 2:28.5 107 667 11 18 117
11:00.0 201 2:29.2 105 662 11 18 114
12:00.0 202 2:28.5 107 667 12 19 116
13:00.0 200 2:30.0 104 656 11 18 116
14:00.0 200 2:30.0 104 656 11 18 112
15:00.0 201 2:29.2 105 662 11 18 114
16:00.0 202 2:28.5 107 667 12 19 111
17:00.0 202 2:28.5 107 667 11 18 115
18:00.0 201 2:29.2 105 662 11 18 117
19:00.0 200 2:30.0 104 656 12 18 114
20:00.0 201 2:29.2 105 662 11 18 116
21:00.0 202 2:28.5 107 667 11 19 115
22:00.0 200 2:30.0 104 656 11 18 111
23:00.0 200 2:30.0 104 656 12 18 111
24:00.0 201 2:29.2 105 662 11 18 113
25:00.0 201 2:29.2 105 662 11 19 115
26:00.0 201 2:29.2 105 662 11 18 116
27:00.0 200 2:30.0 104 656 12 18 119
28:00.0 201 2:29.2 105 662 11 18 114
29:00.0 201 2:29.2 105 662 11 18 114
30:00.0 200 2:30.0 104 656 11 17 118
31:00.0 200 2:30.0 104 656 12 18 116
32:00.0 200 2:30.0 104 656 11 18 117
33:00.0 202 2:28.5 107 667 11 18 118
34:00.0 202 2:28.5 107 667 12 18 116
35:00.0 201 2:29.2 105 662 11 17 117
36:00.0 200 2:30.0 104 656 11 18 118
37:00.0 201 2:29.2 105 662 11 18 117
38:00.0 199 2:30.7 102 651 12 18 117
39:00.0 200 2:30.0 104 656 11 18 119
40:00.0 201 2:29.2 105 662 11 18 120

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Workout Graph

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