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Lutz Redlinger 40:00 row

8,118

Meters

40:00.0

Time

2:27.8

Pace

458

Calories

120

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate17
Stroke Count718
Drag Factor208

December 29, 2025 09:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,118 2:27.8 108 672 458 17 120
1:00.0 202 2:28.5 107 667 11 18 79
2:00.0 201 2:29.2 105 662 11 18 79
3:00.0 201 2:29.2 105 662 11 18 90
4:00.0 201 2:29.2 105 662 12 18 93
5:00.0 201 2:29.2 105 662 11 18 105
6:00.0 202 2:28.5 107 667 11 18 120
7:00.0 201 2:29.2 105 662 12 18 121
8:00.0 201 2:29.2 105 662 11 18 120
9:00.0 202 2:28.5 107 667 11 18 120
10:00.0 201 2:29.2 105 662 11 19 121
11:00.0 202 2:28.5 107 667 12 18 121
12:00.0 202 2:28.5 107 667 11 18 125
13:00.0 202 2:28.5 107 667 12 18 124
14:00.0 203 2:27.7 108 673 11 18 125
15:00.0 201 2:29.2 105 662 11 18 121
16:00.0 203 2:27.7 108 673 12 18 124
17:00.0 203 2:27.7 108 673 11 18 123
18:00.0 203 2:27.7 108 673 12 18 125
19:00.0 203 2:27.7 108 673 11 17 126
20:00.0 205 2:26.3 112 684 12 18 127
21:00.0 204 2:27.0 110 678 12 18 125
22:00.0 204 2:27.0 110 678 11 18 121
23:00.0 205 2:26.3 112 684 12 18 126
24:00.0 201 2:29.2 105 662 11 18 123
25:00.0 203 2:27.7 108 673 12 18 116
26:00.0 203 2:27.7 108 673 11 18 125
27:00.0 203 2:27.7 108 673 12 17 121
28:00.0 204 2:27.0 110 678 11 18 128
29:00.0 205 2:26.3 112 684 12 18 127
30:00.0 205 2:26.3 112 684 12 18 127
31:00.0 204 2:27.0 110 678 11 18 125
32:00.0 204 2:27.0 110 678 12 18 127
33:00.0 203 2:27.7 108 673 11 17 129
34:00.0 204 2:27.0 110 678 12 18 126
35:00.0 205 2:26.3 112 684 11 18 128
36:00.0 203 2:27.7 108 673 12 17 127
37:00.0 205 2:26.3 112 684 12 18 131
38:00.0 204 2:27.0 110 678 11 18 131
39:00.0 205 2:26.3 112 684 12 19 130
40:00.0 204 2:27.0 110 678 11 18 131

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Workout Graph

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