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Lutz Redlinger 40:00 row

8,823

Meters

40:00.0

Time

2:16.0

Pace

535

Calories

123

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate18
Stroke Count730
Drag Factor208

January 10, 2026 09:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,823 2:16.0 139 778 535 18 123
1:00.0 210 2:22.8 120 713 12 18 74
2:00.0 213 2:20.8 125 731 12 18 74
3:00.0 213 2:20.8 125 731 13 18 70
4:00.0 214 2:20.1 127 737 12 18 70
5:00.0 214 2:20.1 127 737 13 19 72
6:00.0 214 2:20.1 127 737 13 18 72
7:00.0 215 2:19.5 129 743 12 19 90
8:00.0 216 2:18.8 131 749 13 18 94
9:00.0 217 2:18.2 132 755 13 19 94
10:00.0 215 2:19.5 129 743 13 18 104
11:00.0 215 2:19.5 129 743 13 19 106
12:00.0 216 2:18.8 131 749 12 18 112
13:00.0 216 2:18.8 131 749 13 18 117
14:00.0 216 2:18.8 131 749 13 18 121
15:00.0 217 2:18.2 132 755 13 19 124
16:00.0 218 2:17.6 134 762 13 18 125
17:00.0 219 2:16.9 136 768 13 18 126
18:00.0 220 2:16.3 138 775 14 18 127
19:00.0 222 2:15.1 142 788 13 19 131
20:00.0 220 2:16.3 138 775 13 18 131
21:00.0 219 2:16.9 136 768 14 18 132
22:00.0 218 2:17.6 134 762 13 18 133
23:00.0 219 2:16.9 136 768 13 18 133
24:00.0 221 2:15.7 140 781 13 19 134
25:00.0 223 2:14.5 144 794 14 18 135
26:00.0 222 2:15.1 142 788 13 18 136
27:00.0 223 2:14.5 144 794 14 19 137
28:00.0 225 2:13.3 148 808 14 18 136
29:00.0 225 2:13.3 148 808 14 18 139
30:00.0 224 2:13.9 146 801 14 18 143
31:00.0 225 2:13.3 148 808 14 18 143
32:00.0 227 2:12.1 152 821 14 19 145
33:00.0 228 2:11.5 154 828 14 18 146
34:00.0 227 2:12.1 152 821 14 18 148
35:00.0 227 2:12.1 152 821 14 18 158
36:00.0 231 2:09.8 160 849 15 19 160
37:00.0 229 2:11.0 156 835 14 18 159
38:00.0 228 2:11.5 154 828 15 18 160
39:00.0 229 2:11.0 156 835 14 18 159
40:00.0 231 2:09.8 160 849 15 18 159

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Workout Graph

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