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Lutz Redlinger 40:00 row

8,823

Meters

40:00.0

Time

2:16.0

Pace

535

Calories

123

Heart Rate

Average Watts139
Calories Per Hour802
Stroke Rate18
Stroke Count730
Drag Factor208

January 10, 2026 09:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,823 2:16.0 139 802 535 18 123
1:00.0 210 2:22.8 120 720 12 18 74
2:00.0 213 2:20.8 125 720 12 18 74
3:00.0 213 2:20.8 125 780 13 18 70
4:00.0 214 2:20.1 127 720 12 18 70
5:00.0 214 2:20.1 127 780 13 19 72
6:00.0 214 2:20.1 127 780 13 18 72
7:00.0 215 2:19.5 129 720 12 19 90
8:00.0 216 2:18.8 131 780 13 18 94
9:00.0 217 2:18.2 132 780 13 19 94
10:00.0 215 2:19.5 129 780 13 18 104
11:00.0 215 2:19.5 129 780 13 19 106
12:00.0 216 2:18.8 131 720 12 18 112
13:00.0 216 2:18.8 131 780 13 18 117
14:00.0 216 2:18.8 131 780 13 18 121
15:00.0 217 2:18.2 132 780 13 19 124
16:00.0 218 2:17.6 134 780 13 18 125
17:00.0 219 2:16.9 136 780 13 18 126
18:00.0 220 2:16.3 138 840 14 18 127
19:00.0 222 2:15.1 142 780 13 19 131
20:00.0 220 2:16.3 138 780 13 18 131
21:00.0 219 2:16.9 136 840 14 18 132
22:00.0 218 2:17.6 134 780 13 18 133
23:00.0 219 2:16.9 136 780 13 18 133
24:00.0 221 2:15.7 140 780 13 19 134
25:00.0 223 2:14.5 144 840 14 18 135
26:00.0 222 2:15.1 142 780 13 18 136
27:00.0 223 2:14.5 144 840 14 19 137
28:00.0 225 2:13.3 148 840 14 18 136
29:00.0 225 2:13.3 148 840 14 18 139
30:00.0 224 2:13.9 146 840 14 18 143
31:00.0 225 2:13.3 148 840 14 18 143
32:00.0 227 2:12.1 152 840 14 19 145
33:00.0 228 2:11.5 154 840 14 18 146
34:00.0 227 2:12.1 152 840 14 18 148
35:00.0 227 2:12.1 152 840 14 18 158
36:00.0 231 2:09.8 160 900 15 19 160
37:00.0 229 2:11.0 156 840 14 18 159
38:00.0 228 2:11.5 154 900 15 18 160
39:00.0 229 2:11.0 156 840 14 18 159
40:00.0 231 2:09.8 160 900 15 18 159

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Workout Graph

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