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Lutz Redlinger 40:00 row

8,151

Meters

40:00.0

Time

2:27.2

Pace

461

Calories

115

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate18
Stroke Count721
Drag Factor209

January 11, 2026 09:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,151 2:27.2 110 677 461 18 115
1:00.0 202 2:28.5 107 667 11 17 81
2:00.0 202 2:28.5 107 667 11 18 76
3:00.0 201 2:29.2 105 662 12 18 73
4:00.0 201 2:29.2 105 662 11 18 79
5:00.0 202 2:28.5 107 667 11 19 86
6:00.0 202 2:28.5 107 667 12 18 96
7:00.0 201 2:29.2 105 662 11 19 100
8:00.0 202 2:28.5 107 667 11 18 115
9:00.0 203 2:27.7 108 673 12 18 120
10:00.0 203 2:27.7 108 673 11 19 118
11:00.0 202 2:28.5 107 667 11 18 121
12:00.0 203 2:27.7 108 673 12 18 118
13:00.0 203 2:27.7 108 673 11 18 118
14:00.0 203 2:27.7 108 673 12 19 120
15:00.0 205 2:26.3 112 684 12 18 122
16:00.0 205 2:26.3 112 684 11 18 121
17:00.0 204 2:27.0 110 678 12 19 119
18:00.0 205 2:26.3 112 684 11 18 123
19:00.0 203 2:27.7 108 673 12 18 121
20:00.0 204 2:27.0 110 678 11 18 124
21:00.0 205 2:26.3 112 684 12 18 125
22:00.0 203 2:27.7 108 673 12 19 123
23:00.0 204 2:27.0 110 678 11 18 122
24:00.0 204 2:27.0 110 678 12 18 123
25:00.0 204 2:27.0 110 678 11 18 124
26:00.0 202 2:28.5 107 667 12 17 121
27:00.0 205 2:26.3 112 684 11 19 123
28:00.0 205 2:26.3 112 684 12 18 125
29:00.0 205 2:26.3 112 684 12 18 124
30:00.0 206 2:25.6 113 690 11 17 124
31:00.0 206 2:25.6 113 690 12 18 127
32:00.0 205 2:26.3 112 684 12 18 124
33:00.0 204 2:27.0 110 678 12 17 125
34:00.0 206 2:25.6 113 690 11 18 125
35:00.0 203 2:27.7 108 673 12 17 125
36:00.0 205 2:26.3 112 684 11 18 126
37:00.0 205 2:26.3 112 684 12 18 127
38:00.0 205 2:26.3 112 684 12 17 126
39:00.0 206 2:25.6 113 690 12 18 121
40:00.0 206 2:25.6 113 690 11 18 116

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Workout Graph

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