Lutz Redlinger 10:00 row
2,079
Meters
10:00.0
Time
2:24.3
Pace
122
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 14 |
| Stroke Count | 141 |
| Drag Factor | 210 |
January 12, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,079 | 2:24.3 | 116 | 732 | 122 | 14 | 124 |
| 2:00.0 | 405 | 2:28.1 | 108 | 690 | 23 | 15 | 77 |
| 4:00.0 | 412 | 2:25.6 | 113 | 720 | 24 | 14 | 117 |
| 6:00.0 | 417 | 2:23.8 | 117 | 720 | 24 | 14 | 141 |
| 8:00.0 | 422 | 2:22.1 | 122 | 780 | 26 | 13 | 142 |
| 10:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 14 | 144 |
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Workout Graph
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