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Lutz Redlinger 40:00 row

9,624

Meters

40:00.0

Time

2:04.6

Pace

628

Calories

155

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate23
Stroke Count923
Drag Factor211

January 17, 2026 09:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,624 2:04.6 181 921 628 23 155
1:00.0 231 2:09.8 160 849 14 24 71
2:00.0 239 2:05.5 177 909 15 24 60
3:00.0 239 2:05.5 177 909 16 24 66
4:00.0 239 2:05.5 177 909 15 24 94
5:00.0 240 2:05.0 179 916 16 24 116
6:00.0 242 2:03.9 184 932 16 24 132
7:00.0 243 2:03.4 186 940 16 24 146
8:00.0 242 2:03.9 184 932 15 24 156
9:00.0 243 2:03.4 186 940 16 24 161
10:00.0 243 2:03.4 186 940 16 24 163
11:00.0 243 2:03.4 186 940 16 24 163
12:00.0 242 2:03.9 184 932 16 24 163
13:00.0 242 2:03.9 184 932 16 23 163
14:00.0 244 2:02.9 188 948 16 24 163
15:00.0 244 2:02.9 188 948 16 24 166
16:00.0 244 2:02.9 188 948 17 24 164
17:00.0 245 2:02.4 191 956 16 24 168
18:00.0 245 2:02.4 191 956 16 24 165
19:00.0 243 2:03.4 186 940 16 23 166
20:00.0 242 2:03.9 184 932 16 23 167
21:00.0 240 2:05.0 179 916 16 23 168
22:00.0 242 2:03.9 184 932 16 23 169
23:00.0 241 2:04.4 181 924 15 22 169
24:00.0 240 2:05.0 179 916 16 22 168
25:00.0 240 2:05.0 179 916 16 22 168
26:00.0 240 2:05.0 179 916 15 22 169
27:00.0 239 2:05.5 177 909 16 22 168
28:00.0 236 2:07.1 170 886 15 22 169
29:00.0 235 2:07.6 168 878 15 22 168
30:00.0 235 2:07.6 168 878 15 22 168
31:00.0 236 2:07.1 170 886 15 22 169
32:00.0 236 2:07.1 170 886 15 22 168
33:00.0 239 2:05.5 177 909 16 22 170
34:00.0 236 2:07.1 170 886 15 22 167
35:00.0 237 2:06.5 173 893 15 22 169
36:00.0 239 2:05.5 177 909 16 21 174
37:00.0 241 2:04.4 181 924 15 22 174
38:00.0 240 2:05.0 179 916 16 22 172
39:00.0 243 2:03.4 186 940 16 24 170
40:00.0 254 1:58.1 212 1031 18 26 172

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Workout Graph

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