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Lutz Redlinger 40:00 row

8,855

Meters

40:00.0

Time

2:15.5

Pace

539

Calories

139

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate17
Stroke Count716
Drag Factor208

January 24, 2026 09:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,855 2:15.5 141 784 539 17 139
1:00.0 215 2:19.5 129 743 12 18 76
2:00.0 217 2:18.2 132 755 13 17 76
3:00.0 217 2:18.2 132 755 13 18 78
4:00.0 216 2:18.8 131 749 13 17 86
5:00.0 216 2:18.8 131 749 13 18 104
6:00.0 220 2:16.3 138 775 13 18 115
7:00.0 221 2:15.7 140 781 14 18 122
8:00.0 219 2:16.9 136 768 13 18 133
9:00.0 221 2:15.7 140 781 13 19 139
10:00.0 220 2:16.3 138 775 14 18 139
11:00.0 220 2:16.3 138 775 13 18 141
12:00.0 221 2:15.7 140 781 13 18 141
13:00.0 221 2:15.7 140 781 14 19 141
14:00.0 221 2:15.7 140 781 13 18 142
15:00.0 221 2:15.7 140 781 14 18 144
16:00.0 221 2:15.7 140 781 13 17 145
17:00.0 223 2:14.5 144 794 14 18 145
18:00.0 223 2:14.5 144 794 13 18 144
19:00.0 223 2:14.5 144 794 14 18 147
20:00.0 223 2:14.5 144 794 14 18 146
21:00.0 222 2:15.1 142 788 13 18 148
22:00.0 221 2:15.7 140 781 14 17 147
23:00.0 224 2:13.9 146 801 13 19 149
24:00.0 224 2:13.9 146 801 14 18 172
25:00.0 222 2:15.1 142 788 14 18 185
26:00.0 221 2:15.7 140 781 13 17 164
27:00.0 221 2:15.7 140 781 14 18 149
28:00.0 222 2:15.1 142 788 13 18 146
29:00.0 222 2:15.1 142 788 14 18 148
30:00.0 222 2:15.1 142 788 14 17 149
31:00.0 222 2:15.1 142 788 13 18 150
32:00.0 223 2:14.5 144 794 14 18 149
33:00.0 223 2:14.5 144 794 13 18 150
34:00.0 222 2:15.1 142 788 14 17 152
35:00.0 223 2:14.5 144 794 14 18 153
36:00.0 223 2:14.5 144 794 13 18 152
37:00.0 223 2:14.5 144 794 14 18 154
38:00.0 224 2:13.9 146 801 14 18 152
39:00.0 225 2:13.3 148 808 14 18 152
40:00.0 225 2:13.3 148 808 14 18 152