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Lutz Redlinger 40:00 row

8,410

Meters

40:00.0

Time

2:22.6

Pace

488

Calories

116

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate18
Stroke Count727
Drag Factor204

January 26, 2026 09:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,410 2:22.6 120 714 488 18 116
1:00.0 205 2:26.3 112 684 11 18 75
2:00.0 204 2:27.0 110 678 12 18 70
3:00.0 204 2:27.0 110 678 11 18 69
4:00.0 205 2:26.3 112 684 12 18 70
5:00.0 204 2:27.0 110 678 12 19 78
6:00.0 206 2:25.6 113 690 11 18 90
7:00.0 207 2:24.9 115 695 12 19 93
8:00.0 207 2:24.9 115 695 12 20 100
9:00.0 206 2:25.6 113 690 12 18 106
10:00.0 206 2:25.6 113 690 11 19 118
11:00.0 207 2:24.9 115 695 12 19 117
12:00.0 207 2:24.9 115 695 12 18 119
13:00.0 209 2:23.5 118 707 12 19 120
14:00.0 208 2:24.2 117 701 12 18 121
15:00.0 206 2:25.6 113 690 12 18 119
16:00.0 206 2:25.6 113 690 11 18 120
17:00.0 207 2:24.9 115 695 12 19 120
18:00.0 208 2:24.2 117 701 12 18 122
19:00.0 207 2:24.9 115 695 12 18 119
20:00.0 209 2:23.5 118 707 12 18 122
21:00.0 207 2:24.9 115 695 12 18 122
22:00.0 208 2:24.2 117 701 12 19 124
23:00.0 208 2:24.2 117 701 12 18 122
24:00.0 208 2:24.2 117 701 12 17 122
25:00.0 209 2:23.5 118 707 12 18 122
26:00.0 210 2:22.8 120 713 12 18 124
27:00.0 209 2:23.5 118 707 12 18 123
28:00.0 210 2:22.8 120 713 12 18 124
29:00.0 211 2:22.1 122 719 13 18 126
30:00.0 211 2:22.1 122 719 12 18 127
31:00.0 209 2:23.5 118 707 12 17 126
32:00.0 211 2:22.1 122 719 13 18 129
33:00.0 213 2:20.8 125 731 12 18 130
34:00.0 215 2:19.5 129 743 13 18 132
35:00.0 217 2:18.2 132 755 13 18 134
36:00.0 224 2:13.9 146 801 13 18 141
37:00.0 226 2:12.7 150 814 14 18 143
38:00.0 225 2:13.3 148 808 14 19 143
39:00.0 225 2:13.3 148 808 14 18 143
40:00.0 228 2:11.5 154 828 14 18 145

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Workout Graph

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