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Lutz Redlinger 40:00 row

8,321

Meters

40:00.0

Time

2:24.2

Pace

479

Calories

113

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate17
Stroke Count719
Drag Factor205

January 29, 2026 09:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,321 2:24.2 117 701 479 17 113
1:00.0 202 2:28.5 107 667 11 18 84
2:00.0 203 2:27.7 108 673 11 17 74
3:00.0 201 2:29.2 105 662 12 17 73
4:00.0 201 2:29.2 105 662 11 18 74
5:00.0 202 2:28.5 107 667 11 17 73
6:00.0 202 2:28.5 107 667 12 18 81
7:00.0 205 2:26.3 112 684 11 18 87
8:00.0 206 2:25.6 113 690 12 19 91
9:00.0 206 2:25.6 113 690 12 18 95
10:00.0 205 2:26.3 112 684 11 18 105
11:00.0 208 2:24.2 117 701 12 19 112
12:00.0 207 2:24.9 115 695 12 19 115
13:00.0 206 2:25.6 113 690 12 18 114
14:00.0 206 2:25.6 113 690 12 18 117
15:00.0 208 2:24.2 117 701 12 18 122
16:00.0 209 2:23.5 118 707 12 19 123
17:00.0 207 2:24.9 115 695 11 18 121
18:00.0 207 2:24.9 115 695 12 18 118
19:00.0 208 2:24.2 117 701 12 19 127
20:00.0 209 2:23.5 118 707 12 18 121
21:00.0 208 2:24.2 117 701 12 19 120
22:00.0 207 2:24.9 115 695 12 18 118
23:00.0 207 2:24.9 115 695 12 18 120
24:00.0 207 2:24.9 115 695 12 17 120
25:00.0 209 2:23.5 118 707 12 18 122
26:00.0 209 2:23.5 118 707 12 18 125
27:00.0 211 2:22.1 122 719 12 18 123
28:00.0 211 2:22.1 122 719 13 17 123
29:00.0 212 2:21.5 124 725 12 18 123
30:00.0 211 2:22.1 122 719 12 18 122
31:00.0 211 2:22.1 122 719 13 17 130
32:00.0 212 2:21.5 124 725 12 18 135
33:00.0 213 2:20.8 125 731 13 18 128
34:00.0 212 2:21.5 124 725 12 18 128
35:00.0 212 2:21.5 124 725 12 17 128
36:00.0 212 2:21.5 124 725 13 18 127
37:00.0 212 2:21.5 124 725 12 18 128
38:00.0 212 2:21.5 124 725 13 18 129
39:00.0 213 2:20.8 125 731 12 18 126
40:00.0 214 2:20.1 127 737 13 18 128

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Workout Graph

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