Lutz Redlinger 10:00 row
2,107
Meters
10:00.0
Time
2:22.3
Pace
122
Calories
72
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 206 |
January 30, 2026 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 122 | 19 | 72 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 22 | 18 | |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 23 | 18 | 76 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 19 | 72 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 26 | 21 | 71 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 28 | 22 | 70 |
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Workout Graph
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