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Lutz Redlinger 40:00 row

8,626

Meters

40:00.0

Time

2:19.1

Pace

513

Calories

77

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate17
Stroke Count716
Drag Factor208

January 31, 2026 09:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,626 2:19.1 130 747 513 17 77
1:00.0 202 2:28.5 107 667 11 18 75
2:00.0 201 2:29.2 105 662 11 18 62
3:00.0 198 2:31.5 101 646 11 17 62
4:00.0 199 2:30.7 102 651 11 17 58
5:00.0 203 2:27.7 108 673 12 18 56
6:00.0 207 2:24.9 115 695 12 18 52
7:00.0 209 2:23.5 118 707 12 18 52
8:00.0 211 2:22.1 122 719 12 19 53
9:00.0 211 2:22.1 122 719 12 18 55
10:00.0 212 2:21.5 124 725 13 18 59
11:00.0 215 2:19.5 129 743 12 19 59
12:00.0 215 2:19.5 129 743 13 18 60
13:00.0 216 2:18.8 131 749 13 18 61
14:00.0 217 2:18.2 132 755 13 19 64
15:00.0 216 2:18.8 131 749 13 18 64
16:00.0 216 2:18.8 131 749 12 18 68
17:00.0 217 2:18.2 132 755 13 19 69
18:00.0 217 2:18.2 132 755 13 18 69
19:00.0 218 2:17.6 134 762 13 17 71
20:00.0 217 2:18.2 132 755 13 18 71
21:00.0 217 2:18.2 132 755 13 18 72
22:00.0 221 2:15.7 140 781 14 18 72
23:00.0 220 2:16.3 138 775 13 18 73
24:00.0 218 2:17.6 134 762 13 17 77
25:00.0 219 2:16.9 136 768 13 18 81
26:00.0 219 2:16.9 136 768 14 18 84
27:00.0 221 2:15.7 140 781 13 17 91
28:00.0 220 2:16.3 138 775 13 18 92
29:00.0 219 2:16.9 136 768 14 18 91
30:00.0 222 2:15.1 142 788 13 17 91
31:00.0 222 2:15.1 142 788 14 18 97
32:00.0 222 2:15.1 142 788 13 18 98
33:00.0 221 2:15.7 140 781 14 17 98
34:00.0 222 2:15.1 142 788 13 18 104
35:00.0 222 2:15.1 142 788 14 18 103
36:00.0 221 2:15.7 140 781 13 17 105
37:00.0 219 2:16.9 136 768 14 18 105
38:00.0 221 2:15.7 140 781 13 18 108
39:00.0 221 2:15.7 140 781 14 18 110
40:00.0 222 2:15.1 142 788 13 18 108

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Workout Graph

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