Lutz Redlinger 15:00 row
3,051
Meters
15:00.0
Time
2:27.4
Pace
172
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 208 |
February 02, 2026 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,051 | 2:27.4 | 109 | 675 | 172 | 18 | 124 |
| 3:00.0 | 597 | 2:30.7 | 102 | 651 | 33 | 18 | 121 |
| 6:00.0 | 604 | 2:29.0 | 106 | 664 | 34 | 18 | 123 |
| 9:00.0 | 604 | 2:29.0 | 106 | 664 | 34 | 18 | 122 |
| 12:00.0 | 612 | 2:27.0 | 110 | 678 | 34 | 18 | 120 |
| 15:00.0 | 634 | 2:21.9 | 122 | 721 | 37 | 20 | 134 |
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Workout Graph
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