Lutz Redlinger 10:00 row
2,056
Meters
10:00.0
Time
2:25.9
Pace
117
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 208 |
February 02, 2026 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 117 | 18 | 133 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 21 | 18 | 128 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 24 | 18 | 134 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 23 | 18 | 130 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 24 | 18 | 136 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 18 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.