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Lutz Redlinger 40:00 row

8,354

Meters

40:00.0

Time

2:23.6

Pace

485

Calories

119

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate18
Stroke Count750
Drag Factor206

February 04, 2026 09:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,354 2:23.6 118 706 485 18 119
1:00.0 201 2:29.2 105 662 11 18 95
2:00.0 201 2:29.2 105 662 11 17 106
3:00.0 201 2:29.2 105 662 11 18 104
4:00.0 199 2:30.7 102 651 12 17 109
5:00.0 199 2:30.7 102 651 11 17 109
6:00.0 223 2:14.5 144 794 13 22 120
7:00.0 202 2:28.5 107 667 12 18 114
8:00.0 203 2:27.7 108 673 11 19 112
9:00.0 203 2:27.7 108 673 11 19 113
10:00.0 203 2:27.7 108 673 12 19 112
11:00.0 225 2:13.3 148 808 14 22 125
12:00.0 204 2:27.0 110 678 11 19 118
13:00.0 204 2:27.0 110 678 12 19 118
14:00.0 202 2:28.5 107 667 11 19 115
15:00.0 164 3:02.9 57 496 9 16 113
16:00.0 227 2:12.1 152 821 14 22 124
17:00.0 206 2:25.6 113 690 12 19 119
18:00.0 206 2:25.6 113 690 12 18 113
19:00.0 205 2:26.3 112 684 12 18 117
20:00.0 205 2:26.3 112 684 11 18 117
21:00.0 227 2:12.1 152 821 14 23 126
22:00.0 206 2:25.6 113 690 12 18 123
23:00.0 207 2:24.9 115 695 12 18 118
24:00.0 206 2:25.6 113 690 12 17 119
25:00.0 206 2:25.6 113 690 11 18 119
26:00.0 227 2:12.1 152 821 14 23 129
27:00.0 206 2:25.6 113 690 12 18 124
28:00.0 207 2:24.9 115 695 12 17 121
29:00.0 208 2:24.2 117 701 12 18 122
30:00.0 208 2:24.2 117 701 12 18 121
31:00.0 230 2:10.4 158 842 14 23 131
32:00.0 209 2:23.5 118 707 12 17 127
33:00.0 209 2:23.5 118 707 13 18 123
34:00.0 209 2:23.5 118 707 12 18 129
35:00.0 208 2:24.2 117 701 12 18 127
36:00.0 233 2:08.7 164 864 14 23 133
37:00.0 215 2:19.5 129 743 13 18 133
38:00.0 215 2:19.5 129 743 13 18 133
39:00.0 217 2:18.2 132 755 13 17 132
40:00.0 218 2:17.6 134 762 13 18 131

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Workout Graph

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