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Lutz Redlinger 40:00 row

8,653

Meters

40:00.0

Time

2:18.6

Pace

516

Calories

125

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate17
Stroke Count709
Drag Factor204

February 06, 2026 09:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,653 2:18.6 131 751 516 17 125
1:00.0 205 2:26.3 112 684 11 18
2:00.0 206 2:25.6 113 690 12 17
3:00.0 206 2:25.6 113 690 12 17 70
4:00.0 207 2:24.9 115 695 12 17 74
5:00.0 207 2:24.9 115 695 12 17 85
6:00.0 207 2:24.9 115 695 11 17 95
7:00.0 210 2:22.8 120 713 13 17 118
8:00.0 211 2:22.1 122 719 12 17 121
9:00.0 209 2:23.5 118 707 12 18 119
10:00.0 211 2:22.1 122 719 12 17 119
11:00.0 212 2:21.5 124 725 13 17 123
12:00.0 213 2:20.8 125 731 12 18 123
13:00.0 212 2:21.5 124 725 13 18 122
14:00.0 212 2:21.5 124 725 12 18 121
15:00.0 215 2:19.5 129 743 13 18 122
16:00.0 215 2:19.5 129 743 13 18 127
17:00.0 215 2:19.5 129 743 12 18 126
18:00.0 215 2:19.5 129 743 13 17 126
19:00.0 215 2:19.5 129 743 13 19 126
20:00.0 214 2:20.1 127 737 12 17 127
21:00.0 216 2:18.8 131 749 13 18 127
22:00.0 216 2:18.8 131 749 13 18 126
23:00.0 217 2:18.2 132 755 13 18 129
24:00.0 216 2:18.8 131 749 13 18 129
25:00.0 216 2:18.8 131 749 13 17 129
26:00.0 218 2:17.6 134 762 13 18 132
27:00.0 218 2:17.6 134 762 13 18 130
28:00.0 220 2:16.3 138 775 13 18 133
29:00.0 221 2:15.7 140 781 14 18 134
30:00.0 221 2:15.7 140 781 13 17 136
31:00.0 222 2:15.1 142 788 14 18 138
32:00.0 222 2:15.1 142 788 13 18 139
33:00.0 222 2:15.1 142 788 14 18 139
34:00.0 222 2:15.1 142 788 13 18 141
35:00.0 224 2:13.9 146 801 14 18 140
36:00.0 225 2:13.3 148 808 14 18 141
37:00.0 226 2:12.7 150 814 14 18 142
38:00.0 229 2:11.0 156 835 14 19 142
39:00.0 235 2:07.6 168 878 15 18 146
40:00.0 234 2:08.2 166 871 15 18 145

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Workout Graph

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