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Lutz Redlinger 40:00 row

9,112

Meters

40:00.0

Time

2:11.6

Pace

566

Calories

129

Heart Rate

Average Watts153
Calories Per Hour849
Stroke Rate19
Stroke Count794
Drag Factor206

February 07, 2026 09:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,112 2:11.6 153 849 566 19 129
1:00.0 222 2:15.1 142 780 13 19 74
2:00.0 223 2:14.5 144 840 14 19
3:00.0 221 2:15.7 140 780 13 19 72
4:00.0 223 2:14.5 144 840 14 20 68
5:00.0 224 2:13.9 146 780 13 20 69
6:00.0 225 2:13.3 148 840 14 21 73
7:00.0 226 2:12.7 150 840 14 22 93
8:00.0 224 2:13.9 146 840 14 20 100
9:00.0 223 2:14.5 144 780 13 21 112
10:00.0 225 2:13.3 148 840 14 20 113
11:00.0 226 2:12.7 150 840 14 19 114
12:00.0 226 2:12.7 150 840 14 20 116
13:00.0 226 2:12.7 150 840 14 20 123
14:00.0 227 2:12.1 152 840 14 20 126
15:00.0 227 2:12.1 152 840 14 20 127
16:00.0 225 2:13.3 148 840 14 20 129
17:00.0 227 2:12.1 152 840 14 20 133
18:00.0 228 2:11.5 154 840 14 20 133
19:00.0 227 2:12.1 152 840 14 20 142
20:00.0 226 2:12.7 150 840 14 19 142
21:00.0 226 2:12.7 150 840 14 20 145
22:00.0 226 2:12.7 150 840 14 19 144
23:00.0 227 2:12.1 152 840 14 20 144
24:00.0 227 2:12.1 152 840 14 20 146
25:00.0 228 2:11.5 154 840 14 20 146
26:00.0 229 2:11.0 156 900 15 19 148
27:00.0 231 2:09.8 160 840 14 20 149
28:00.0 229 2:11.0 156 840 14 20 149
29:00.0 229 2:11.0 156 900 15 20 147
30:00.0 231 2:09.8 160 840 14 20 150
31:00.0 231 2:09.8 160 900 15 20 152
32:00.0 231 2:09.8 160 840 14 20 150
33:00.0 230 2:10.4 158 900 15 19 152
34:00.0 233 2:08.7 164 840 14 20 152
35:00.0 232 2:09.3 162 900 15 19 154
36:00.0 234 2:08.2 166 900 15 20 155
37:00.0 233 2:08.7 164 900 15 20 155
38:00.0 234 2:08.2 166 900 15 19 153
39:00.0 234 2:08.2 166 900 15 20 155
40:00.0 235 2:07.6 168 900 15 20 155

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Workout Graph

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