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Lutz Redlinger 40:00 row

8,042

Meters

40:00.0

Time

2:29.2

Pace

451

Calories

107

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate17
Stroke Count717
Drag Factor206

February 08, 2026 09:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,042 2:29.2 105 662 451 17 107
1:00.0 200 2:30.0 104 656 11 18 79
2:00.0 200 2:30.0 104 656 11 17 79
3:00.0 201 2:29.2 105 662 11 18 79
4:00.0 201 2:29.2 105 662 11 19 79
5:00.0 200 2:30.0 104 656 12 18 77
6:00.0 200 2:30.0 104 656 11 18 85
7:00.0 200 2:30.0 104 656 11 18 95
8:00.0 201 2:29.2 105 662 11 19 108
9:00.0 200 2:30.0 104 656 11 18 107
10:00.0 202 2:28.5 107 667 12 18 106
11:00.0 201 2:29.2 105 662 11 18 112
12:00.0 202 2:28.5 107 667 11 19 110
13:00.0 202 2:28.5 107 667 12 18 110
14:00.0 201 2:29.2 105 662 11 18 111
15:00.0 201 2:29.2 105 662 11 18 110
16:00.0 201 2:29.2 105 662 12 18 113
17:00.0 202 2:28.5 107 667 11 18 113
18:00.0 202 2:28.5 107 667 11 18 111
19:00.0 200 2:30.0 104 656 12 18 112
20:00.0 201 2:29.2 105 662 11 18 112
21:00.0 201 2:29.2 105 662 11 18 112
22:00.0 201 2:29.2 105 662 11 18 111
23:00.0 201 2:29.2 105 662 12 18 113
24:00.0 202 2:28.5 107 667 11 18 113
25:00.0 201 2:29.2 105 662 11 18 112
26:00.0 199 2:30.7 102 651 11 17 114
27:00.0 201 2:29.2 105 662 12 18 114
28:00.0 201 2:29.2 105 662 11 17 113
29:00.0 201 2:29.2 105 662 11 18 113
30:00.0 202 2:28.5 107 667 12 18 118
31:00.0 201 2:29.2 105 662 11 17 116
32:00.0 201 2:29.2 105 662 11 18 117
33:00.0 201 2:29.2 105 662 11 18 113
34:00.0 202 2:28.5 107 667 12 18 115
35:00.0 201 2:29.2 105 662 11 18 115
36:00.0 200 2:30.0 104 656 11 17 117
37:00.0 201 2:29.2 105 662 12 18 117
38:00.0 202 2:28.5 107 667 11 18 117
39:00.0 202 2:28.5 107 667 11 18 116
40:00.0 202 2:28.5 107 667 12 17 116

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Workout Graph

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