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Lutz Redlinger 40:00 row

8,113

Meters

40:00.0

Time

2:27.9

Pace

457

Calories

115

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate18
Stroke Count723
Drag Factor204

February 10, 2026 09:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,113 2:27.9 108 672 457 18 115
1:00.0 202 2:28.5 107 667 11 18 77
2:00.0 201 2:29.2 105 662 11 17 80
3:00.0 199 2:30.7 102 651 11 18 97
4:00.0 202 2:28.5 107 667 12 18 107
5:00.0 202 2:28.5 107 667 11 18 113
6:00.0 203 2:27.7 108 673 11 19 111
7:00.0 203 2:27.7 108 673 12 18 110
8:00.0 204 2:27.0 110 678 11 19 114
9:00.0 202 2:28.5 107 667 12 19 114
10:00.0 204 2:27.0 110 678 11 18 118
11:00.0 204 2:27.0 110 678 12 19 114
12:00.0 204 2:27.0 110 678 11 18 118
13:00.0 203 2:27.7 108 673 12 18 118
14:00.0 203 2:27.7 108 673 11 19 117
15:00.0 202 2:28.5 107 667 12 18 114
16:00.0 202 2:28.5 107 667 11 18 116
17:00.0 204 2:27.0 110 678 12 19 117
18:00.0 203 2:27.7 108 673 11 18 117
19:00.0 203 2:27.7 108 673 12 18 118
20:00.0 202 2:28.5 107 667 11 18 117
21:00.0 202 2:28.5 107 667 11 18 120
22:00.0 202 2:28.5 107 667 12 18 124
23:00.0 202 2:28.5 107 667 11 18 117
24:00.0 203 2:27.7 108 673 11 18 117
25:00.0 202 2:28.5 107 667 12 18 119
26:00.0 203 2:27.7 108 673 11 18 116
27:00.0 204 2:27.0 110 678 12 18 118
28:00.0 204 2:27.0 110 678 11 18 121
29:00.0 203 2:27.7 108 673 12 18 118
30:00.0 204 2:27.0 110 678 11 18 119
31:00.0 204 2:27.0 110 678 12 18 120
32:00.0 203 2:27.7 108 673 12 18 120
33:00.0 201 2:29.2 105 662 11 17 121
34:00.0 202 2:28.5 107 667 11 18 118
35:00.0 203 2:27.7 108 673 12 17 120
36:00.0 203 2:27.7 108 673 11 18 122
37:00.0 204 2:27.0 110 678 12 18 121
38:00.0 204 2:27.0 110 678 11 18 120
39:00.0 203 2:27.7 108 673 12 18 122
40:00.0 204 2:27.0 110 678 11 18 122

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Workout Graph

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