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Lutz Redlinger 40:00 row

8,212

Meters

40:00.0

Time

2:26.1

Pace

468

Calories

116

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate17
Stroke Count714
Drag Factor201

February 13, 2026 09:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,212 2:26.1 112 686 468 17 116
1:00.0 202 2:28.5 107 667 11 18 69
2:00.0 202 2:28.5 107 667 11 17 69
3:00.0 201 2:29.2 105 662 11 18 78
4:00.0 199 2:30.7 102 651 12 17 82
5:00.0 197 2:32.2 99 641 10 17 92
6:00.0 201 2:29.2 105 662 12 18 112
7:00.0 201 2:29.2 105 662 11 18 119
8:00.0 201 2:29.2 105 662 11 19 124
9:00.0 204 2:27.0 110 678 12 18 119
10:00.0 202 2:28.5 107 667 11 18 118
11:00.0 203 2:27.7 108 673 11 19 118
12:00.0 204 2:27.0 110 678 12 18 119
13:00.0 204 2:27.0 110 678 12 18 122
14:00.0 204 2:27.0 110 678 11 18 125
15:00.0 205 2:26.3 112 684 12 19 118
16:00.0 205 2:26.3 112 684 11 18 120
17:00.0 205 2:26.3 112 684 12 18 119
18:00.0 205 2:26.3 112 684 12 18 123
19:00.0 206 2:25.6 113 690 11 18 122
20:00.0 208 2:24.2 117 701 12 18 121
21:00.0 208 2:24.2 117 701 12 18 124
22:00.0 208 2:24.2 117 701 12 18 126
23:00.0 207 2:24.9 115 695 12 18 122
24:00.0 209 2:23.5 118 707 12 18 128
25:00.0 209 2:23.5 118 707 12 18 123
26:00.0 208 2:24.2 117 701 12 18 121
27:00.0 207 2:24.9 115 695 12 17 122
28:00.0 209 2:23.5 118 707 12 18 122
29:00.0 207 2:24.9 115 695 12 18 120
30:00.0 207 2:24.9 115 695 12 18 124
31:00.0 207 2:24.9 115 695 12 17 120
32:00.0 206 2:25.6 113 690 12 18 124
33:00.0 207 2:24.9 115 695 12 17 121
34:00.0 206 2:25.6 113 690 11 17 121
35:00.0 209 2:23.5 118 707 12 18 124
36:00.0 210 2:22.8 120 713 13 18 124
37:00.0 207 2:24.9 115 695 12 17 123
38:00.0 209 2:23.5 118 707 12 18 125
39:00.0 208 2:24.2 117 701 12 18 126
40:00.0 208 2:24.2 117 701 12 17 126

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Workout Graph

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