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Lutz Redlinger 40:00 row

8,413

Meters

40:00.0

Time

2:22.6

Pace

488

Calories

128

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate18
Stroke Count721
Drag Factor204

February 17, 2026 09:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,413 2:22.6 121 715 488 18 128
1:00.0 203 2:27.7 108 673 11 18 81
2:00.0 208 2:24.2 117 701 12 18 80
3:00.0 208 2:24.2 117 701 12 18 80
4:00.0 207 2:24.9 115 695 12 17 81
5:00.0 208 2:24.2 117 701 12 18 118
6:00.0 209 2:23.5 118 707 12 18 132
7:00.0 209 2:23.5 118 707 12 18 130
8:00.0 208 2:24.2 117 701 12 18 130
9:00.0 209 2:23.5 118 707 12 18 132
10:00.0 209 2:23.5 118 707 12 18 130
11:00.0 208 2:24.2 117 701 12 19 129
12:00.0 208 2:24.2 117 701 12 18 133
13:00.0 208 2:24.2 117 701 12 18 133
14:00.0 209 2:23.5 118 707 12 18 130
15:00.0 209 2:23.5 118 707 12 18 128
16:00.0 209 2:23.5 118 707 12 18 129
17:00.0 210 2:22.8 120 713 12 19 135
18:00.0 210 2:22.8 120 713 13 18 139
19:00.0 211 2:22.1 122 719 12 19 131
20:00.0 210 2:22.8 120 713 12 18 134
21:00.0 211 2:22.1 122 719 12 19 132
22:00.0 210 2:22.8 120 713 12 18 134
23:00.0 211 2:22.1 122 719 13 18 138
24:00.0 212 2:21.5 124 725 12 19 138
25:00.0 211 2:22.1 122 719 12 18 133
26:00.0 211 2:22.1 122 719 13 18 133
27:00.0 213 2:20.8 125 731 12 18 135
28:00.0 212 2:21.5 124 725 13 18 136
29:00.0 211 2:22.1 122 719 12 18 139
30:00.0 213 2:20.8 125 731 12 17 135
31:00.0 212 2:21.5 124 725 13 18 135
32:00.0 213 2:20.8 125 731 12 18 136
33:00.0 212 2:21.5 124 725 13 18 136
34:00.0 212 2:21.5 124 725 12 17 137
35:00.0 212 2:21.5 124 725 13 18 138
36:00.0 213 2:20.8 125 731 12 18 138
37:00.0 213 2:20.8 125 731 13 18 137
38:00.0 213 2:20.8 125 731 12 18 139
39:00.0 213 2:20.8 125 731 13 17 139
40:00.0 213 2:20.8 125 731 12 18 140

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Workout Graph

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