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Lutz Redlinger 40:00 row

8,033

Meters

40:00.0

Time

2:29.3

Pace

450

Calories

116

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate17
Stroke Count716
Drag Factor209

February 20, 2026 09:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,033 2:29.3 105 661 450 17 116
1:00.0 201 2:29.2 105 662 11 17 80
2:00.0 200 2:30.0 104 656 11 17
3:00.0 200 2:30.0 104 656 11 17
4:00.0 201 2:29.2 105 662 11 17 72
5:00.0 200 2:30.0 104 656 12 18 70
6:00.0 201 2:29.2 105 662 11 17 72
7:00.0 201 2:29.2 105 662 11 18 87
8:00.0 202 2:28.5 107 667 12 18 99
9:00.0 201 2:29.2 105 662 11 18 111
10:00.0 201 2:29.2 105 662 11 18 118
11:00.0 201 2:29.2 105 662 11 18 130
12:00.0 201 2:29.2 105 662 12 19 121
13:00.0 199 2:30.7 102 651 11 18 119
14:00.0 201 2:29.2 105 662 11 19 126
15:00.0 201 2:29.2 105 662 11 18 128
16:00.0 200 2:30.0 104 656 11 19 128
17:00.0 201 2:29.2 105 662 12 18 123
18:00.0 201 2:29.2 105 662 11 18 123
19:00.0 203 2:27.7 108 673 11 19 122
20:00.0 201 2:29.2 105 662 11 18 121
21:00.0 202 2:28.5 107 667 12 18 123
22:00.0 201 2:29.2 105 662 11 18 123
23:00.0 202 2:28.5 107 667 11 19 133
24:00.0 201 2:29.2 105 662 12 17 123
25:00.0 202 2:28.5 107 667 11 19 127
26:00.0 202 2:28.5 107 667 11 18 129
27:00.0 200 2:30.0 104 656 12 18 120
28:00.0 201 2:29.2 105 662 11 18 124
29:00.0 201 2:29.2 105 662 11 18 123
30:00.0 201 2:29.2 105 662 11 18 123
31:00.0 200 2:30.0 104 656 12 18 127
32:00.0 200 2:30.0 104 656 11 17 123
33:00.0 201 2:29.2 105 662 11 18 123
34:00.0 200 2:30.0 104 656 11 17 127
35:00.0 200 2:30.0 104 656 12 18 122
36:00.0 200 2:30.0 104 656 11 17 121
37:00.0 201 2:29.2 105 662 11 18 124
38:00.0 202 2:28.5 107 667 11 18 122
39:00.0 201 2:29.2 105 662 12 17 124
40:00.0 202 2:28.5 107 667 11 18 124

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Workout Graph

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