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Lutz Redlinger 40:00 row

8,112

Meters

40:00.0

Time

2:27.9

Pace

457

Calories

117

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate18
Stroke Count722
Drag Factor205

February 23, 2026 09:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,112 2:27.9 108 672 457 18 117
1:00.0 200 2:30.0 104 656 11 18 84
2:00.0 199 2:30.7 102 651 11 17 83
3:00.0 201 2:29.2 105 662 11 18 86
4:00.0 199 2:30.7 102 651 11 18 90
5:00.0 199 2:30.7 102 651 11 17 100
6:00.0 202 2:28.5 107 667 12 18 115
7:00.0 201 2:29.2 105 662 11 18 117
8:00.0 203 2:27.7 108 673 11 18 119
9:00.0 202 2:28.5 107 667 12 19 124
10:00.0 202 2:28.5 107 667 11 18 120
11:00.0 202 2:28.5 107 667 11 19 119
12:00.0 201 2:29.2 105 662 12 18 124
13:00.0 203 2:27.7 108 673 11 18 120
14:00.0 202 2:28.5 107 667 11 19 125
15:00.0 202 2:28.5 107 667 12 18 121
16:00.0 204 2:27.0 110 678 11 19 119
17:00.0 203 2:27.7 108 673 12 18 120
18:00.0 204 2:27.0 110 678 11 19 124
19:00.0 203 2:27.7 108 673 12 18 121
20:00.0 203 2:27.7 108 673 11 18 121
21:00.0 202 2:28.5 107 667 11 19 122
22:00.0 203 2:27.7 108 673 12 18 120
23:00.0 203 2:27.7 108 673 11 18 120
24:00.0 204 2:27.0 110 678 12 19 122
25:00.0 202 2:28.5 107 667 11 18 121
26:00.0 202 2:28.5 107 667 12 18 121
27:00.0 202 2:28.5 107 667 11 17 122
28:00.0 202 2:28.5 107 667 11 18 121
29:00.0 206 2:25.6 113 690 12 19 126
30:00.0 204 2:27.0 110 678 12 18 124
31:00.0 205 2:26.3 112 684 11 18 121
32:00.0 203 2:27.7 108 673 12 18 123
33:00.0 203 2:27.7 108 673 11 17 122
34:00.0 204 2:27.0 110 678 12 18 123
35:00.0 206 2:25.6 113 690 12 18 124
36:00.0 204 2:27.0 110 678 11 18 126
37:00.0 203 2:27.7 108 673 12 18 122
38:00.0 206 2:25.6 113 690 12 17 123
39:00.0 207 2:24.9 115 695 11 18 127
40:00.0 206 2:25.6 113 690 12 17 126

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Workout Graph

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