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Lutz Redlinger 40:00 row

8,516

Meters

40:00.0

Time

2:20.9

Pace

504

Calories

130

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate17
Stroke Count716
Drag Factor206

February 24, 2026 09:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,516 2:20.9 125 730 504 17 130
1:00.0 201 2:29.2 105 662 11 18 103
2:00.0 202 2:28.5 107 667 11 18 112
3:00.0 201 2:29.2 105 662 11 17 112
4:00.0 201 2:29.2 105 662 12 18 112
5:00.0 201 2:29.2 105 662 11 17 114
6:00.0 201 2:29.2 105 662 11 18 115
7:00.0 202 2:28.5 107 667 12 17 114
8:00.0 203 2:27.7 108 673 11 18 118
9:00.0 201 2:29.2 105 662 11 17 122
10:00.0 247 2:01.4 195 972 17 18 140
11:00.0 210 2:22.8 120 713 13 17 132
12:00.0 206 2:25.6 113 690 11 18 129
13:00.0 206 2:25.6 113 690 12 18 123
14:00.0 205 2:26.3 112 684 12 18 124
15:00.0 206 2:25.6 113 690 12 18 124
16:00.0 207 2:24.9 115 695 12 18 125
17:00.0 208 2:24.2 117 701 12 18 126
18:00.0 206 2:25.6 113 690 11 18 122
19:00.0 208 2:24.2 117 701 12 18 133
20:00.0 248 2:00.9 198 980 18 18 145
21:00.0 211 2:22.1 122 719 12 18 136
22:00.0 210 2:22.8 120 713 12 18 132
23:00.0 210 2:22.8 120 713 12 18 128
24:00.0 210 2:22.8 120 713 12 17 130
25:00.0 211 2:22.1 122 719 13 18 127
26:00.0 209 2:23.5 118 707 12 18 127
27:00.0 209 2:23.5 118 707 12 18 131
28:00.0 209 2:23.5 118 707 12 17 129
29:00.0 210 2:22.8 120 713 12 18 133
30:00.0 251 1:59.5 205 1005 18 18 151
31:00.0 215 2:19.5 129 743 12 19 145
32:00.0 215 2:19.5 129 743 13 18 142
33:00.0 215 2:19.5 129 743 13 19 138
34:00.0 215 2:19.5 129 743 13 18 139
35:00.0 215 2:19.5 129 743 12 18 139
36:00.0 215 2:19.5 129 743 13 18 142
37:00.0 217 2:18.2 132 755 13 18 142
38:00.0 217 2:18.2 132 755 13 18 145
39:00.0 222 2:15.1 142 788 13 18 159
40:00.0 260 1:55.3 228 1084 19 19 160

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Workout Graph

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