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Lutz Redlinger 40:00 row

9,114

Meters

40:00.0

Time

2:11.6

Pace

566

Calories

74

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate19
Stroke Count792
Drag Factor208

February 27, 2026 09:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,114 2:11.6 153 827 566 19 74
1:00.0 223 2:14.5 144 794 13 20
2:00.0 226 2:12.7 150 814 14 21
3:00.0 225 2:13.3 148 808 14 20 77
4:00.0 225 2:13.3 148 808 14 20 71
5:00.0 225 2:13.3 148 808 13 20 69
6:00.0 227 2:12.1 152 821 14 21 67
7:00.0 226 2:12.7 150 814 14 20 66
8:00.0 226 2:12.7 150 814 14 20 64
9:00.0 225 2:13.3 148 808 14 21 65
10:00.0 225 2:13.3 148 808 14 20 65
11:00.0 225 2:13.3 148 808 14 20 69
12:00.0 226 2:12.7 150 814 14 20 69
13:00.0 226 2:12.7 150 814 13 20 72
14:00.0 225 2:13.3 148 808 14 20 73
15:00.0 227 2:12.1 152 821 14 20 75
16:00.0 227 2:12.1 152 821 14 20 73
17:00.0 226 2:12.7 150 814 14 19 73
18:00.0 226 2:12.7 150 814 14 20 75
19:00.0 226 2:12.7 150 814 14 20 75
20:00.0 224 2:13.9 146 801 14 20 74
21:00.0 225 2:13.3 148 808 14 19 74
22:00.0 227 2:12.1 152 821 14 20 74
23:00.0 227 2:12.1 152 821 14 19 72
24:00.0 228 2:11.5 154 828 14 20 72
25:00.0 229 2:11.0 156 835 14 20 72
26:00.0 228 2:11.5 154 828 15 20 76
27:00.0 227 2:12.1 152 821 14 19 80
28:00.0 226 2:12.7 150 814 14 20 80
29:00.0 230 2:10.4 158 842 14 19 79
30:00.0 231 2:09.8 160 849 15 19 79
31:00.0 233 2:08.7 164 864 14 19 81
32:00.0 233 2:08.7 164 864 15 20 81
33:00.0 230 2:10.4 158 842 15 19 81
34:00.0 232 2:09.3 162 857 15 20 85
35:00.0 232 2:09.3 162 857 14 19 79
36:00.0 232 2:09.3 162 857 15 20 80
37:00.0 231 2:09.8 160 849 15 19 80
38:00.0 233 2:08.7 164 864 14 20 80
39:00.0 233 2:08.7 164 864 15 19 77
40:00.0 234 2:08.2 166 871 15 20 77

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Workout Graph

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