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Lutz Redlinger 40:00 row

8,154

Meters

40:00.0

Time

2:27.1

Pace

461

Calories

112

Heart Rate

Average Watts110
Calories Per Hour691
Stroke Rate18
Stroke Count724
Drag Factor208

March 03, 2026 09:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,154 2:27.1 110 691 461 18 112
1:00.0 201 2:29.2 105 660 11 17 69
2:00.0 202 2:28.5 107 660 11 17 73
3:00.0 200 2:30.0 104 660 11 17 84
4:00.0 203 2:27.7 108 720 12 18 91
5:00.0 203 2:27.7 108 660 11 17 104
6:00.0 203 2:27.7 108 720 12 18 114
7:00.0 202 2:28.5 107 660 11 18 110
8:00.0 202 2:28.5 107 720 12 18 112
9:00.0 204 2:27.0 110 660 11 19 110
10:00.0 204 2:27.0 110 720 12 18 118
11:00.0 204 2:27.0 110 660 11 19 118
12:00.0 205 2:26.3 112 720 12 18 117
13:00.0 205 2:26.3 112 720 12 18 113
14:00.0 204 2:27.0 110 660 11 18 115
15:00.0 204 2:27.0 110 720 12 19 114
16:00.0 203 2:27.7 108 660 11 18 117
17:00.0 204 2:27.0 110 720 12 19 115
18:00.0 203 2:27.7 108 660 11 19 116
19:00.0 204 2:27.0 110 720 12 19 115
20:00.0 203 2:27.7 108 660 11 18 114
21:00.0 202 2:28.5 107 720 12 19 115
22:00.0 203 2:27.7 108 660 11 18 113
23:00.0 203 2:27.7 108 660 11 18 119
24:00.0 202 2:28.5 107 720 12 18 117
25:00.0 204 2:27.0 110 660 11 18 113
26:00.0 206 2:25.6 113 720 12 19 115
27:00.0 206 2:25.6 113 720 12 18 118
28:00.0 204 2:27.0 110 660 11 19 115
29:00.0 204 2:27.0 110 720 12 18 118
30:00.0 204 2:27.0 110 720 12 18 117
31:00.0 205 2:26.3 112 660 11 18 118
32:00.0 205 2:26.3 112 720 12 17 118
33:00.0 205 2:26.3 112 720 12 18 117
34:00.0 205 2:26.3 112 660 11 18 121
35:00.0 205 2:26.3 112 720 12 18 118
36:00.0 207 2:24.9 115 720 12 18 122
37:00.0 205 2:26.3 112 720 12 18 119
38:00.0 205 2:26.3 112 660 11 18 121
39:00.0 205 2:26.3 112 720 12 18 122
40:00.0 204 2:27.0 110 660 11 18 122

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Workout Graph

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