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Lutz Redlinger 40:00 row

8,327

Meters

40:00.0

Time

2:24.1

Pace

479

Calories

109

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate18
Stroke Count727
Drag Factor208

March 06, 2026 09:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,327 2:24.1 117 702 479 18 109
1:00.0 202 2:28.5 107 667 11 18 73
2:00.0 205 2:26.3 112 684 12 18 70
3:00.0 203 2:27.7 108 673 11 18 72
4:00.0 204 2:27.0 110 678 12 17 73
5:00.0 205 2:26.3 112 684 11 18 74
6:00.0 206 2:25.6 113 690 12 19 83
7:00.0 206 2:25.6 113 690 12 19 89
8:00.0 208 2:24.2 117 701 12 18 90
9:00.0 208 2:24.2 117 701 12 19 105
10:00.0 207 2:24.9 115 695 12 19 109
11:00.0 207 2:24.9 115 695 11 18 118
12:00.0 207 2:24.9 115 695 12 19 120
13:00.0 208 2:24.2 117 701 12 18 123
14:00.0 208 2:24.2 117 701 12 18 124
15:00.0 208 2:24.2 117 701 12 19 124
16:00.0 208 2:24.2 117 701 12 18 127
17:00.0 209 2:23.5 118 707 12 19 123
18:00.0 210 2:22.8 120 713 12 18 128
19:00.0 210 2:22.8 120 713 13 19 132
20:00.0 211 2:22.1 122 719 12 18 127
21:00.0 209 2:23.5 118 707 12 18 130
22:00.0 208 2:24.2 117 701 12 18 128
23:00.0 208 2:24.2 117 701 12 18 125
24:00.0 209 2:23.5 118 707 12 18 122
25:00.0 210 2:22.8 120 713 12 19 123
26:00.0 209 2:23.5 118 707 12 18 130
27:00.0 209 2:23.5 118 707 12 18 123
28:00.0 210 2:22.8 120 713 12 18 120
29:00.0 212 2:21.5 124 725 13 18 118
30:00.0 212 2:21.5 124 725 12 18 118
31:00.0 210 2:22.8 120 713 12 18 117
32:00.0 210 2:22.8 120 713 13 18 108
33:00.0 209 2:23.5 118 707 12 18 107
34:00.0 208 2:24.2 117 701 12 18 106
35:00.0 210 2:22.8 120 713 12 18 106
36:00.0 209 2:23.5 118 707 12 18 108
37:00.0 209 2:23.5 118 707 12 18 107
38:00.0 209 2:23.5 118 707 12 18 106
39:00.0 207 2:24.9 115 695 12 17 108
40:00.0 209 2:23.5 118 707 12 18 105

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Workout Graph

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