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Lutz Redlinger 40:00 row

8,525

Meters

40:00.0

Time

2:20.7

Pace

500

Calories

57

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate18
Stroke Count726
Drag Factor206

March 11, 2026 09:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,525 2:20.7 125 731 500 18 57
1:00.0 208 2:24.2 117 701 11 18
2:00.0 209 2:23.5 118 707 13 18
3:00.0 205 2:26.3 112 684 11 19 72
4:00.0 205 2:26.3 112 684 12 19 67
5:00.0 207 2:24.9 115 695 12 19 60
6:00.0 208 2:24.2 117 701 12 19 54
7:00.0 209 2:23.5 118 707 12 19 52
8:00.0 210 2:22.8 120 713 12 19 51
9:00.0 209 2:23.5 118 707 12 18 50
10:00.0 210 2:22.8 120 713 12 19 51
11:00.0 211 2:22.1 122 719 12 18 50
12:00.0 213 2:20.8 125 731 13 19 50
13:00.0 212 2:21.5 124 725 12 18 49
14:00.0 212 2:21.5 124 725 12 19 50
15:00.0 214 2:20.1 127 737 13 18 50
16:00.0 213 2:20.8 125 731 13 19 50
17:00.0 212 2:21.5 124 725 12 18 53
18:00.0 212 2:21.5 124 725 12 18 55
19:00.0 215 2:19.5 129 743 13 19 54
20:00.0 215 2:19.5 129 743 13 18 54
21:00.0 214 2:20.1 127 737 12 18 59
22:00.0 216 2:18.8 131 749 13 18 59
23:00.0 216 2:18.8 131 749 13 18 59
24:00.0 215 2:19.5 129 743 13 17 59
25:00.0 217 2:18.2 132 755 13 18 59
26:00.0 215 2:19.5 129 743 12 18 59
27:00.0 216 2:18.8 131 749 13 17 61
28:00.0 217 2:18.2 132 755 13 18 62
29:00.0 218 2:17.6 134 762 13 18 62
30:00.0 216 2:18.8 131 749 13 17 62
31:00.0 215 2:19.5 129 743 13 18 62
32:00.0 217 2:18.2 132 755 13 18 62
33:00.0 217 2:18.2 132 755 13 18 62
34:00.0 216 2:18.8 131 749 13 18 62
35:00.0 215 2:19.5 129 743 12 18 61
36:00.0 215 2:19.5 129 743 13 18 61
37:00.0 215 2:19.5 129 743 13 17 61
38:00.0 217 2:18.2 132 755 13 18 62
39:00.0 214 2:20.1 127 737 12 17 62
40:00.0 217 2:18.2 132 755 13 18 63

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Workout Graph

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