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Lutz Redlinger 40:00 row

8,608

Meters

40:00.0

Time

2:19.4

Pace

514

Calories

126

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate18
Stroke Count759
Drag Factor207

March 23, 2026 09:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,608 2:19.4 129 744 514 18 126
1:00.0 203 2:27.7 108 673 11 18 82
2:00.0 204 2:27.0 110 678 11 19 93
3:00.0 202 2:28.5 107 667 12 18 107
4:00.0 203 2:27.7 108 673 11 17 111
5:00.0 204 2:27.0 110 678 12 19 112
6:00.0 203 2:27.7 108 673 11 18 110
7:00.0 203 2:27.7 108 673 12 17 114
8:00.0 202 2:28.5 107 667 11 17 116
9:00.0 204 2:27.0 110 678 12 18 119
10:00.0 246 2:01.9 193 964 16 24 133
11:00.0 209 2:23.5 118 707 12 19 128
12:00.0 209 2:23.5 118 707 12 18 124
13:00.0 209 2:23.5 118 707 13 18 121
14:00.0 208 2:24.2 117 701 11 19 123
15:00.0 209 2:23.5 118 707 13 18 122
16:00.0 209 2:23.5 118 707 12 18 123
17:00.0 208 2:24.2 117 701 12 18 123
18:00.0 210 2:22.8 120 713 12 18 126
19:00.0 209 2:23.5 118 707 12 19 125
20:00.0 245 2:02.4 191 956 16 24 136
21:00.0 213 2:20.8 125 731 13 19 135
22:00.0 211 2:22.1 122 719 12 18 130
23:00.0 210 2:22.8 120 713 12 18 128
24:00.0 211 2:22.1 122 719 12 18 124
25:00.0 212 2:21.5 124 725 13 18 127
26:00.0 211 2:22.1 122 719 12 17 128
27:00.0 211 2:22.1 122 719 13 18 126
28:00.0 212 2:21.5 124 725 12 17 126
29:00.0 212 2:21.5 124 725 12 18 130
30:00.0 247 2:01.4 195 972 17 25 145
31:00.0 214 2:20.1 127 737 12 18 139
32:00.0 215 2:19.5 129 743 13 19 133
33:00.0 213 2:20.8 125 731 13 18 126
34:00.0 213 2:20.8 125 731 12 18 129
35:00.0 214 2:20.1 127 737 13 17 134
36:00.0 214 2:20.1 127 737 12 18 133
37:00.0 214 2:20.1 127 737 13 18 141
38:00.0 215 2:19.5 129 743 13 18 142
39:00.0 266 1:52.7 244 1139 19 26 155
40:00.0 280 1:47.1 285 1279 22 29 165

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Workout Graph

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