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Lutz Redlinger 40:00 row

8,611

Meters

40:00.0

Time

2:19.3

Pace

511

Calories

124

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate18
Stroke Count726
Drag Factor204

March 26, 2026 09:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,611 2:19.3 129 745 511 18 124
1:00.0 203 2:27.7 108 673 11 18 102
2:00.0 204 2:27.0 110 678 11 19 109
3:00.0 204 2:27.0 110 678 12 18 107
4:00.0 204 2:27.0 110 678 12 19 107
5:00.0 204 2:27.0 110 678 11 19 110
6:00.0 204 2:27.0 110 678 12 19 106
7:00.0 205 2:26.3 112 684 11 18 117
8:00.0 207 2:24.9 115 695 12 20 111
9:00.0 208 2:24.2 117 701 12 18 115
10:00.0 209 2:23.5 118 707 12 19 116
11:00.0 210 2:22.8 120 713 12 18 115
12:00.0 208 2:24.2 117 701 12 18 117
13:00.0 208 2:24.2 117 701 12 18 119
14:00.0 209 2:23.5 118 707 12 18 117
15:00.0 212 2:21.5 124 725 13 19 119
16:00.0 212 2:21.5 124 725 12 18 122
17:00.0 213 2:20.8 125 731 13 18 120
18:00.0 213 2:20.8 125 731 12 18 123
19:00.0 216 2:18.8 131 749 13 18 124
20:00.0 217 2:18.2 132 755 13 18 128
21:00.0 216 2:18.8 131 749 13 18 127
22:00.0 217 2:18.2 132 755 13 18 127
23:00.0 217 2:18.2 132 755 13 18 126
24:00.0 217 2:18.2 132 755 13 18 129
25:00.0 216 2:18.8 131 749 12 18 127
26:00.0 217 2:18.2 132 755 13 18 128
27:00.0 217 2:18.2 132 755 13 17 131
28:00.0 218 2:17.6 134 762 13 18 128
29:00.0 217 2:18.2 132 755 13 18 131
30:00.0 217 2:18.2 132 755 13 17 133
31:00.0 224 2:13.9 146 801 14 18 137
32:00.0 227 2:12.1 152 821 14 18 140
33:00.0 227 2:12.1 152 821 15 18 140
34:00.0 226 2:12.7 150 814 14 18 139
35:00.0 227 2:12.1 152 821 14 18 140
36:00.0 227 2:12.1 152 821 14 18 142
37:00.0 228 2:11.5 154 828 14 18 142
38:00.0 227 2:12.1 152 821 14 18 142
39:00.0 229 2:11.0 156 835 15 18 143
40:00.0 229 2:11.0 156 835 14 18 143

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Workout Graph

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