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Lutz Redlinger 40:00 row

8,033

Meters

40:00.0

Time

2:29.3

Pace

450

Calories

115

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate17
Stroke Count717
Drag Factor206

March 27, 2026 09:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,033 2:29.3 105 661 450 17 115
1:00.0 200 2:30.0 104 656 11 18 98
2:00.0 200 2:30.0 104 656 11 17 107
3:00.0 200 2:30.0 104 656 11 18 109
4:00.0 201 2:29.2 105 662 11 18 111
5:00.0 201 2:29.2 105 662 12 18 112
6:00.0 201 2:29.2 105 662 11 19 113
7:00.0 200 2:30.0 104 656 11 18 110
8:00.0 201 2:29.2 105 662 11 18 114
9:00.0 200 2:30.0 104 656 11 18 115
10:00.0 201 2:29.2 105 662 12 19 115
11:00.0 201 2:29.2 105 662 11 18 118
12:00.0 201 2:29.2 105 662 11 18 115
13:00.0 201 2:29.2 105 662 11 18 116
14:00.0 201 2:29.2 105 662 12 18 116
15:00.0 201 2:29.2 105 662 11 19 112
16:00.0 201 2:29.2 105 662 11 18 118
17:00.0 201 2:29.2 105 662 11 18 117
18:00.0 200 2:30.0 104 656 12 18 118
19:00.0 201 2:29.2 105 662 11 18 116
20:00.0 201 2:29.2 105 662 11 18 122
21:00.0 202 2:28.5 107 667 12 18 118
22:00.0 202 2:28.5 107 667 11 18 116
23:00.0 201 2:29.2 105 662 11 18 119
24:00.0 201 2:29.2 105 662 11 18 116
25:00.0 201 2:29.2 105 662 12 18 117
26:00.0 201 2:29.2 105 662 11 18 116
27:00.0 201 2:29.2 105 662 11 18 116
28:00.0 201 2:29.2 105 662 12 18 118
29:00.0 201 2:29.2 105 662 11 18 118
30:00.0 199 2:30.7 102 651 11 17 119
31:00.0 201 2:29.2 105 662 11 18 116
32:00.0 201 2:29.2 105 662 12 18 117
33:00.0 201 2:29.2 105 662 11 18 118
34:00.0 201 2:29.2 105 662 11 17 118
35:00.0 201 2:29.2 105 662 11 18 119
36:00.0 200 2:30.0 104 656 12 17 118
37:00.0 201 2:29.2 105 662 11 18 121
38:00.0 201 2:29.2 105 662 11 17 121
39:00.0 201 2:29.2 105 662 11 18 120
40:00.0 201 2:29.2 105 662 12 17 120

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Workout Graph

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