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Lutz Redlinger 40:00 row

8,207

Meters

40:00.0

Time

2:26.2

Pace

467

Calories

112

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate18
Stroke Count727
Drag Factor205

April 02, 2026 09:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,207 2:26.2 112 685 467 18 112
1:00.0 200 2:30.0 104 656 11 18 95
2:00.0 203 2:27.7 108 673 11 19 104
3:00.0 202 2:28.5 107 667 11 18 106
4:00.0 204 2:27.0 110 678 12 18 107
5:00.0 202 2:28.5 107 667 11 18 109
6:00.0 203 2:27.7 108 673 12 19 106
7:00.0 203 2:27.7 108 673 11 18 108
8:00.0 204 2:27.0 110 678 12 18 112
9:00.0 204 2:27.0 110 678 11 19 110
10:00.0 205 2:26.3 112 684 12 18 109
11:00.0 205 2:26.3 112 684 12 18 113
12:00.0 206 2:25.6 113 690 11 19 110
13:00.0 205 2:26.3 112 684 12 18 111
14:00.0 205 2:26.3 112 684 12 19 111
15:00.0 206 2:25.6 113 690 12 18 120
16:00.0 205 2:26.3 112 684 11 18 114
17:00.0 206 2:25.6 113 690 12 18 113
18:00.0 205 2:26.3 112 684 12 18 112
19:00.0 206 2:25.6 113 690 11 18 114
20:00.0 206 2:25.6 113 690 12 19 114
21:00.0 205 2:26.3 112 684 12 18 112
22:00.0 205 2:26.3 112 684 12 18 115
23:00.0 205 2:26.3 112 684 11 18 114
24:00.0 206 2:25.6 113 690 12 18 113
25:00.0 205 2:26.3 112 684 12 18 111
26:00.0 205 2:26.3 112 684 11 18 115
27:00.0 205 2:26.3 112 684 12 18 113
28:00.0 205 2:26.3 112 684 12 18 113
29:00.0 204 2:27.0 110 678 11 18 112
30:00.0 206 2:25.6 113 690 12 18 112
31:00.0 204 2:27.0 110 678 11 18 114
32:00.0 204 2:27.0 110 678 12 19 118
33:00.0 206 2:25.6 113 690 12 18 113
34:00.0 206 2:25.6 113 690 12 18 114
35:00.0 206 2:25.6 113 690 11 18 116
36:00.0 208 2:24.2 117 701 12 18 117
37:00.0 209 2:23.5 118 707 12 18 119
38:00.0 208 2:24.2 117 701 12 18 116
39:00.0 209 2:23.5 118 707 13 19 117
40:00.0 209 2:23.5 118 707 12 17 119

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Workout Graph

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