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Lutz Redlinger 40:00 row

8,165

Meters

40:00.0

Time

2:26.9

Pace

465

Calories

114

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate17
Stroke Count708
Drag Factor207

April 07, 2026 09:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,165 2:26.9 110 679 465 17 114
1:00.0 201 2:29.2 105 662 11 18 73
2:00.0 202 2:28.5 107 667 11 18 91
3:00.0 200 2:30.0 104 656 11 17 109
4:00.0 203 2:27.7 108 673 12 18 110
5:00.0 200 2:30.0 104 656 11 18 112
6:00.0 199 2:30.7 102 651 11 17 108
7:00.0 202 2:28.5 107 667 11 18 111
8:00.0 202 2:28.5 107 667 12 18 112
9:00.0 202 2:28.5 107 667 11 18 112
10:00.0 202 2:28.5 107 667 12 17 112
11:00.0 220 2:16.3 138 775 13 21 122
12:00.0 203 2:27.7 108 673 11 18 117
13:00.0 202 2:28.5 107 667 12 18 115
14:00.0 202 2:28.5 107 667 11 18 112
15:00.0 203 2:27.7 108 673 12 18 115
16:00.0 200 2:30.0 104 656 11 17 113
17:00.0 201 2:29.2 105 662 11 17 113
18:00.0 202 2:28.5 107 667 12 17 111
19:00.0 204 2:27.0 110 678 11 18 113
20:00.0 202 2:28.5 107 667 12 17 117
21:00.0 226 2:12.7 150 814 14 21 127
22:00.0 202 2:28.5 107 667 11 18 120
23:00.0 203 2:27.7 108 673 12 17 117
24:00.0 204 2:27.0 110 678 11 18 117
25:00.0 203 2:27.7 108 673 12 17 119
26:00.0 205 2:26.3 112 684 11 17 118
27:00.0 203 2:27.7 108 673 12 17 118
28:00.0 203 2:27.7 108 673 11 17 115
29:00.0 202 2:28.5 107 667 12 17 116
30:00.0 202 2:28.5 107 667 11 18 118
31:00.0 225 2:13.3 148 808 14 21 131
32:00.0 204 2:27.0 110 678 12 18 125
33:00.0 205 2:26.3 112 684 11 18 119
34:00.0 204 2:27.0 110 678 12 17 120
35:00.0 203 2:27.7 108 673 11 17 119
36:00.0 203 2:27.7 108 673 12 17 118
37:00.0 204 2:27.0 110 678 11 16 118
38:00.0 205 2:26.3 112 684 12 17 120
39:00.0 205 2:26.3 112 684 12 17 120
40:00.0 204 2:27.0 110 678 12 17 117

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Workout Graph

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