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Lutz Redlinger 40:00 row

8,261

Meters

40:00.0

Time

2:25.2

Pace

474

Calories

120

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate17
Stroke Count692
Drag Factor208

April 08, 2026 09:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,261 2:25.2 114 692 474 17 120
1:00.0 203 2:27.7 108 673 11 18 106
2:00.0 203 2:27.7 108 673 11 17 115
3:00.0 202 2:28.5 107 667 12 17 112
4:00.0 204 2:27.0 110 678 12 17 113
5:00.0 206 2:25.6 113 690 11 17 116
6:00.0 206 2:25.6 113 690 12 17 121
7:00.0 205 2:26.3 112 684 12 17 118
8:00.0 205 2:26.3 112 684 12 18 118
9:00.0 204 2:27.0 110 678 11 17 119
10:00.0 205 2:26.3 112 684 12 18 116
11:00.0 206 2:25.6 113 690 12 18 118
12:00.0 206 2:25.6 113 690 11 18 121
13:00.0 206 2:25.6 113 690 12 17 118
14:00.0 206 2:25.6 113 690 12 18 119
15:00.0 205 2:26.3 112 684 12 18 118
16:00.0 206 2:25.6 113 690 11 17 119
17:00.0 207 2:24.9 115 695 12 18 119
18:00.0 207 2:24.9 115 695 12 18 121
19:00.0 207 2:24.9 115 695 12 18 120
20:00.0 207 2:24.9 115 695 12 18 120
21:00.0 206 2:25.6 113 690 12 17 119
22:00.0 205 2:26.3 112 684 11 17 123
23:00.0 205 2:26.3 112 684 12 17 122
24:00.0 207 2:24.9 115 695 12 17 118
25:00.0 207 2:24.9 115 695 12 17 123
26:00.0 207 2:24.9 115 695 12 17 126
27:00.0 207 2:24.9 115 695 12 17 123
28:00.0 209 2:23.5 118 707 12 17 123
29:00.0 209 2:23.5 118 707 12 17 126
30:00.0 209 2:23.5 118 707 12 17 125
31:00.0 209 2:23.5 118 707 12 18 125
32:00.0 207 2:24.9 115 695 12 16 124
33:00.0 207 2:24.9 115 695 12 17 124
34:00.0 209 2:23.5 118 707 12 17 124
35:00.0 210 2:22.8 120 713 12 17 127
36:00.0 207 2:24.9 115 695 12 18 126
37:00.0 208 2:24.2 117 701 12 17 125
38:00.0 209 2:23.5 118 707 12 17 127
39:00.0 209 2:23.5 118 707 13 17 124
40:00.0 209 2:23.5 118 707 12 17 124

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Workout Graph

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