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Lutz Redlinger 40:00 row

8,207

Meters

40:00.0

Time

2:26.2

Pace

471

Calories

118

Heart Rate

Average Watts112
Calories Per Hour706
Stroke Rate16
Stroke Count648
Drag Factor206

April 17, 2026 09:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,207 2:26.2 112 706 471 16 118
1:00.0 198 2:31.5 101 660 11 17 97
2:00.0 201 2:29.2 105 660 11 17 108
3:00.0 203 2:27.7 108 660 11 16 111
4:00.0 203 2:27.7 108 720 12 17 113
5:00.0 202 2:28.5 107 660 11 17 111
6:00.0 201 2:29.2 105 720 12 16 110
7:00.0 204 2:27.0 110 660 11 17 112
8:00.0 203 2:27.7 108 720 12 16 111
9:00.0 202 2:28.5 107 660 11 16 111
10:00.0 203 2:27.7 108 720 12 16 113
11:00.0 203 2:27.7 108 660 11 17 115
12:00.0 202 2:28.5 107 720 12 16 117
13:00.0 205 2:26.3 112 660 11 17 115
14:00.0 203 2:27.7 108 720 12 16 114
15:00.0 205 2:26.3 112 720 12 17 117
16:00.0 206 2:25.6 113 660 11 17 115
17:00.0 205 2:26.3 112 720 12 16 118
18:00.0 206 2:25.6 113 720 12 16 118
19:00.0 206 2:25.6 113 720 12 16 118
20:00.0 206 2:25.6 113 720 12 16 118
21:00.0 206 2:25.6 113 720 12 17 119
22:00.0 205 2:26.3 112 660 11 16 120
23:00.0 206 2:25.6 113 720 12 15 122
24:00.0 207 2:24.9 115 720 12 16 119
25:00.0 207 2:24.9 115 720 12 16 121
26:00.0 206 2:25.6 113 720 12 16 122
27:00.0 204 2:27.0 110 720 12 15 120
28:00.0 207 2:24.9 115 720 12 16 120
29:00.0 208 2:24.2 117 720 12 16 128
30:00.0 206 2:25.6 113 720 12 15 125
31:00.0 207 2:24.9 115 720 12 16 123
32:00.0 206 2:25.6 113 720 12 16 122
33:00.0 208 2:24.2 117 720 12 16 123
34:00.0 206 2:25.6 113 660 11 16 123
35:00.0 209 2:23.5 118 780 13 16 126
36:00.0 209 2:23.5 118 720 12 16 126
37:00.0 209 2:23.5 118 720 12 17 125
38:00.0 207 2:24.9 115 720 12 16 123
39:00.0 209 2:23.5 118 720 12 16 127
40:00.0 210 2:22.8 120 780 13 16 128

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Workout Graph

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