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Lutz Redlinger 40:00 row

8,606

Meters

40:00.0

Time

2:19.4

Pace

515

Calories

127

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate19
Stroke Count770
Drag Factor206

April 18, 2026 09:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,606 2:19.4 129 744 515 19 127
1:00.0 203 2:27.7 108 673 11 18 72
2:00.0 203 2:27.7 108 673 11 18 81
3:00.0 202 2:28.5 107 667 12 17 114
4:00.0 204 2:27.0 110 678 11 18 111
5:00.0 201 2:29.2 105 662 12 18 113
6:00.0 201 2:29.2 105 662 11 17 117
7:00.0 205 2:26.3 112 684 12 19 120
8:00.0 204 2:27.0 110 678 11 18 112
9:00.0 207 2:24.9 115 695 12 18 119
10:00.0 212 2:21.5 124 725 13 20 124
11:00.0 241 2:04.4 181 924 15 24 138
12:00.0 208 2:24.2 117 701 12 19 131
13:00.0 209 2:23.5 118 707 12 19 124
14:00.0 207 2:24.9 115 695 12 18 123
15:00.0 209 2:23.5 118 707 12 18 125
16:00.0 208 2:24.2 117 701 12 19 120
17:00.0 208 2:24.2 117 701 12 18 126
18:00.0 206 2:25.6 113 690 12 18 123
19:00.0 207 2:24.9 115 695 12 19 126
20:00.0 238 2:06.0 175 901 15 24 141
21:00.0 217 2:18.2 132 755 13 19 137
22:00.0 211 2:22.1 122 719 13 18 133
23:00.0 210 2:22.8 120 713 12 18 129
24:00.0 211 2:22.1 122 719 12 18 132
25:00.0 210 2:22.8 120 713 12 18 132
26:00.0 209 2:23.5 118 707 13 18 127
27:00.0 209 2:23.5 118 707 12 17 131
28:00.0 210 2:22.8 120 713 12 18 130
29:00.0 226 2:12.7 150 814 14 21 140
30:00.0 236 2:07.1 170 886 15 23 145
31:00.0 216 2:18.8 131 749 13 19 139
32:00.0 213 2:20.8 125 731 13 18 135
33:00.0 213 2:20.8 125 731 12 18 133
34:00.0 213 2:20.8 125 731 13 18 135
35:00.0 214 2:20.1 127 737 12 18 135
36:00.0 212 2:21.5 124 725 13 18 136
37:00.0 213 2:20.8 125 731 12 18 139
38:00.0 217 2:18.2 132 755 13 19 145
39:00.0 277 1:48.3 276 1248 21 29 158
40:00.0 284 1:45.6 297 1321 23 30 167

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Workout Graph

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