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Lutz Redlinger 40:00 row

8,207

Meters

40:00.0

Time

2:26.2

Pace

471

Calories

116

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate16
Stroke Count646
Drag Factor207

April 22, 2026 09:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,207 2:26.2 112 685 471 16 116
1:00.0 202 2:28.5 107 667 11 17 76
2:00.0 200 2:30.0 104 656 11 16 79
3:00.0 199 2:30.7 102 651 11 16 80
4:00.0 202 2:28.5 107 667 12 17 88
5:00.0 203 2:27.7 108 673 11 16 97
6:00.0 204 2:27.0 110 678 12 16 99
7:00.0 204 2:27.0 110 678 12 16 101
8:00.0 205 2:26.3 112 684 11 16 106
9:00.0 206 2:25.6 113 690 12 16 120
10:00.0 205 2:26.3 112 684 12 16 118
11:00.0 204 2:27.0 110 678 12 16 119
12:00.0 205 2:26.3 112 684 11 16 118
13:00.0 206 2:25.6 113 690 12 17 124
14:00.0 207 2:24.9 115 695 12 16 124
15:00.0 205 2:26.3 112 684 12 16 121
16:00.0 204 2:27.0 110 678 12 16 122
17:00.0 205 2:26.3 112 684 11 16 119
18:00.0 206 2:25.6 113 690 12 17 122
19:00.0 205 2:26.3 112 684 12 16 123
20:00.0 206 2:25.6 113 690 12 16 121
21:00.0 206 2:25.6 113 690 12 16 121
22:00.0 207 2:24.9 115 695 12 16 123
23:00.0 207 2:24.9 115 695 12 17 127
24:00.0 209 2:23.5 118 707 12 16 125
25:00.0 207 2:24.9 115 695 12 16 124
26:00.0 205 2:26.3 112 684 12 15 125
27:00.0 206 2:25.6 113 690 12 16 126
28:00.0 207 2:24.9 115 695 12 16 123
29:00.0 207 2:24.9 115 695 11 16 128
30:00.0 207 2:24.9 115 695 12 16 124
31:00.0 207 2:24.9 115 695 12 17 124
32:00.0 206 2:25.6 113 690 12 16 125
33:00.0 205 2:26.3 112 684 12 16 123
34:00.0 206 2:25.6 113 690 12 16 124
35:00.0 206 2:25.6 113 690 12 16 126
36:00.0 207 2:24.9 115 695 12 17 124
37:00.0 205 2:26.3 112 684 11 16 124
38:00.0 205 2:26.3 112 684 12 16 124
39:00.0 204 2:27.0 110 678 12 16 124
40:00.0 205 2:26.3 112 684 12 16 127

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Workout Graph

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