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Lutz Redlinger 40:00 row

8,335

Meters

40:00.0

Time

2:23.9

Pace

480

Calories

120

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate17
Stroke Count718
Drag Factor205

April 24, 2026 09:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,335 2:23.9 117 703 480 17 120
1:00.0 199 2:30.7 102 651 11 18 76
2:00.0 205 2:26.3 112 684 11 18 74
3:00.0 206 2:25.6 113 690 12 18 74
4:00.0 203 2:27.7 108 673 11 18 98
5:00.0 205 2:26.3 112 684 12 18 115
6:00.0 204 2:27.0 110 678 12 18 119
7:00.0 207 2:24.9 115 695 11 19 117
8:00.0 205 2:26.3 112 684 12 18 119
9:00.0 207 2:24.9 115 695 12 19 120
10:00.0 204 2:27.0 110 678 11 17 119
11:00.0 207 2:24.9 115 695 12 18 120
12:00.0 207 2:24.9 115 695 12 18 121
13:00.0 207 2:24.9 115 695 12 18 121
14:00.0 208 2:24.2 117 701 12 18 123
15:00.0 209 2:23.5 118 707 12 18 122
16:00.0 210 2:22.8 120 713 12 19 126
17:00.0 209 2:23.5 118 707 12 18 123
18:00.0 208 2:24.2 117 701 12 18 124
19:00.0 208 2:24.2 117 701 12 18 125
20:00.0 209 2:23.5 118 707 12 18 124
21:00.0 210 2:22.8 120 713 13 18 126
22:00.0 211 2:22.1 122 719 12 18 125
23:00.0 210 2:22.8 120 713 12 18 127
24:00.0 210 2:22.8 120 713 12 17 128
25:00.0 210 2:22.8 120 713 12 18 127
26:00.0 210 2:22.8 120 713 13 18 128
27:00.0 209 2:23.5 118 707 12 17 127
28:00.0 211 2:22.1 122 719 12 18 126
29:00.0 209 2:23.5 118 707 12 18 127
30:00.0 211 2:22.1 122 719 12 17 128
31:00.0 211 2:22.1 122 719 13 18 127
32:00.0 212 2:21.5 124 725 12 18 128
33:00.0 212 2:21.5 124 725 12 18 126
34:00.0 211 2:22.1 122 719 13 18 129
35:00.0 212 2:21.5 124 725 12 18 131
36:00.0 211 2:22.1 122 719 12 18 129
37:00.0 209 2:23.5 118 707 12 18 124
38:00.0 210 2:22.8 120 713 13 18 128
39:00.0 210 2:22.8 120 713 12 18 128
40:00.0 212 2:21.5 124 725 12 18 129

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Workout Graph

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